{"product_id":"primal-performance-series-angled-hack-squat","title":"Primal Performance Series Angled Hack Squat","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-angled-hack-squat#product\",\"name\":\"Primal Performance Series Angled Hack Squat\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":2198,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1636,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1463,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":247.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"2198 × 1636 × 1463 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"247 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"314.5 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"2120 × 1270 × 465 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Sled Starting Weight\",\"value\":\"50 kg (unloaded)\"},{\"@type\":\"PropertyValue\",\"name\":\"Load Capacity\",\"value\":\"350 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much space does the Angled Hack Squat need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It measures 2198 mm long, 1636 mm wide and 1463 mm high. Leave around 600 mm clear on each side for loading the four bullhorns and walking in, so plan for a zone of about 3.4 × 2.8 m.\"}},{\"@type\":\"Question\",\"name\":\"How much weight can it take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is plate loaded with 50 mm Olympic plates (not included). The sled weighs 50 kg before any plates go on, and Primal rates the machine at 350 kg capacity.\"}},{\"@type\":\"Question\",\"name\":\"What ceiling height do I need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine is only 1463 mm tall and the movement runs along the angled sled, not overhead, so a standard 2.4 m ceiling is enough.\"}},{\"@type\":\"Question\",\"name\":\"Is it safe to train heavy on my own?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The range adjusters set a stopping point for the sled, and the transition safety step helps users get in and out of position under load, which makes solo training much safer than a free barbell squat.\"}},{\"@type\":\"Question\",\"name\":\"What warranty does it come with?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength states a full commercial use warranty of 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\"}},{\"@type\":\"Question\",\"name\":\"Do you deliver and install in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. This is a heavy machine at 314.5 kg packed, so plan access to your floor, and some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation for your site.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Angled Hack Squat is a \u003cstrong\u003eplate loaded hack squat with four extended bullhorns\u003c\/strong\u003e and a \u003cstrong\u003e350 kg load capacity\u003c\/strong\u003e, built for busy commercial gyms and performance centres. The sled starts at 50 kg unloaded, and the machine needs \u003cstrong\u003e2198 × 1636 mm of floor\u003c\/strong\u003e at 1463 mm high.\u003c\/p\u003e\n\n\u003cp\u003eRange adjusters and several start positions let each user set a safe depth, while the adjustable foot plate and narrow angled head pad keep the body lined up under heavy load.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e that want a heavy duty squat machine for serious leg days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance centres\u003c\/strong\u003e loading athletes heavily with less spinal stress than a barbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching squat depth with adjustable range limits\u003c\/li\u003e\n\u003cli\u003eLifters with \u003cstrong\u003eback or balance limits\u003c\/strong\u003e on free barbell squats\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour extended bullhorns\u003c\/strong\u003e for big plate loads, up to a \u003cstrong\u003e350 kg capacity\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti position range adjusters\u003c\/strong\u003e and several start positions to set each user's depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable angle composite foot plate\u003c\/strong\u003e with an anti slip surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNarrow angled head pad\u003c\/strong\u003e that supports spinal alignment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSealed linear bearings on stainless steel roller tubing\u003c\/strong\u003e for a smooth sled\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransition safety step\u003c\/strong\u003e for getting in and out under load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 mm steel frame\u003c\/strong\u003e, urethane injection moulded pads and antibacterial upholstery\u003c\/li\u003e\n\u003cli\u003eBuilt in \u003cstrong\u003eOlympic plate storage\u003c\/strong\u003e, rubber handles and anti slip floor protectors\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eA hack squat puts the back against a sliding sled so the legs can be loaded heavily through a deep squat without balancing a bar.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e quads and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e hamstrings, adductors and calves\u003c\/li\u003e\n\u003cli\u003eHeavy quad focused squats with a narrow, low foot position\u003c\/li\u003e\n\u003cli\u003eGlute and hamstring bias with the feet set higher on the plate\u003c\/li\u003e\n\u003cli\u003eControlled depth work using the range adjusters\u003c\/li\u003e\n\u003cli\u003ePaused squats at the bottom position for strength out of the hole\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e2198 × 1636 × 1463 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e247 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e314.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e2120 × 1270 × 465 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSled Starting Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e50 kg (unloaded)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eLoad Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e350 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much space does the Angled Hack Squat need?\u003c\/h3\u003e\n\u003cp\u003eIt measures 2198 mm long, 1636 mm wide and 1463 mm high. Leave around 600 mm clear on each side for loading the four bullhorns and walking in, so plan for a zone of about 3.4 × 2.8 m.\u003c\/p\u003e\n\u003ch3\u003eHow much weight can it take?\u003c\/h3\u003e\n\u003cp\u003eIt is plate loaded with 50 mm Olympic plates (not included). The sled weighs 50 kg before any plates go on, and Primal rates the machine at 350 kg capacity.\u003c\/p\u003e\n\u003ch3\u003eWhat ceiling height do I need?\u003c\/h3\u003e\n\u003cp\u003eThe machine is only 1463 mm tall and the movement runs along the angled sled, not overhead, so a standard 2.4 m ceiling is enough.\u003c\/p\u003e\n\u003ch3\u003eIs it safe to train heavy on my own?\u003c\/h3\u003e\n\u003cp\u003eThe range adjusters set a stopping point for the sled, and the transition safety step helps users get in and out of position under load, which makes solo training much safer than a free barbell squat.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty does it come with?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength states a full commercial use warranty of 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\u003c\/p\u003e\n\u003ch3\u003eDo you deliver and install in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. This is a heavy machine at 314.5 kg packed, so plan access to your floor, and some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation for your site.\u003c\/p\u003e\n\n\u003cp\u003eBuilding a leg zone? Pair the Hack Squat with a Primal leg press and leg extension for a complete plate loaded lower body line.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":48081290526898,"sku":"PSSS0154","price":9810.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-angled-hack-squat__lead.jpg?v=1790372730","url":"https:\/\/compoundfitness.co.nz\/products\/primal-performance-series-angled-hack-squat","provider":"Compound Fitness Equipment","version":"1.0","type":"link"}