{"product_id":"primal-performance-series-125kg-pin-select-incline-cable-row","title":"Primal Performance Series 125kg Pin-Select - Incline Cable Row","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-125kg-pin-select-incline-cable-row#product\",\"name\":\"Primal Performance Series 125kg Pin-Select - Incline Cable Row\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1860,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":620,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":2260,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":288.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1860 × 620 × 2260 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"288 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"348 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"125 kg pin select\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"2270 × 740 × 560 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Pulley Ratio\",\"value\":\"1:1\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What footprint does the Incline Cable Row need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It measures 1860 mm long, 620 mm wide and 2260 mm high. With about 600 mm of clear space around it, allow a zone of roughly 3.1 × 1.8 m.\"}},{\"@type\":\"Question\",\"name\":\"How is the resistance set?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A 125 kg pin select stack adjusts in 5 kg increments, and the 1:1 pulley ratio means the stack weight is the weight being rowed.\"}},{\"@type\":\"Question\",\"name\":\"Is a standard ceiling high enough?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"At 2260 mm tall the frame fits under a 2.4 m ceiling, but that leaves little spare room. Check for beams, lights or fans above the spot, and allow room to stand the frame up during installation.\"}},{\"@type\":\"Question\",\"name\":\"What warranty does it carry?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts, 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\"}},{\"@type\":\"Question\",\"name\":\"Can it be delivered and installed in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 348 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\"}},{\"@type\":\"Question\",\"name\":\"Why would I choose an incline row over a normal seated row?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A normal seated row pulls horizontally and lets users lean back or push with the legs. The incline row changes the angle to target the lats more directly and locks the legs out of the movement, which makes it a strong second back machine for a serious strength floor.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Incline Cable Row is a commercial pin loaded row that pulls on an upward angle with the feet raised on a platform, isolating the lats while protecting the lower back. It runs on a \u003cstrong\u003e125 kg weight stack\u003c\/strong\u003e in 5 kg increments at a 1:1 ratio and needs \u003cstrong\u003e1860 × 620 mm of floor space\u003c\/strong\u003e, standing 2260 mm tall.\u003c\/p\u003e\n\n\u003cp\u003eBecause the feet sit high on the platform, users cannot drive the weight with their legs, so every rep comes from the back. It is a classic old school row brought up to a modern commercial build.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e that want a dedicated lat focused row alongside a standard seated row\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding and hypertrophy gyms\u003c\/strong\u003e where strict, isolated back work matters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning facilities\u003c\/strong\u003e building back strength with minimal lower back stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching clients who tend to cheat rows with their legs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngled pull with a raised foot position\u003c\/strong\u003e that isolates the lats through a full range\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized foot platform\u003c\/strong\u003e so users of any height can brace and line the cable up with the upper back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e125 kg pin select stack\u003c\/strong\u003e adjustable in 5 kg increments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuper duty pulleys and a 1:1 ratio\u003c\/strong\u003e for a very smooth pull\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSloping handle storage shelf\u003c\/strong\u003e that makes it easy to pick up and set down the handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy duty steel frame\u003c\/strong\u003e with a hard wearing matte black finish and a high density foam seat pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eThe upward cable angle lines the pull up with the fibres of the lats, and the raised feet take the legs out of the movement, so the back does the work from start to finish.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e latissimus dorsi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e rhomboids, middle and lower trapezius, rear deltoids and biceps\u003c\/li\u003e\n\u003cli\u003eStrict lat hypertrophy work in the 8 to 15 rep range\u003c\/li\u003e\n\u003cli\u003eBack training for lifters who need to spare the lower back\u003c\/li\u003e\n\u003cli\u003eTeaching scapular control and full range pulling to newer members\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1860 × 620 × 2260 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e288 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e348 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e125 kg pin select\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e2270 × 740 × 560 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePulley Ratio\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat footprint does the Incline Cable Row need?\u003c\/h3\u003e\n\u003cp\u003eIt measures 1860 mm long, 620 mm wide and 2260 mm high. With about 600 mm of clear space around it, allow a zone of roughly 3.1 × 1.8 m.\u003c\/p\u003e\n\u003ch3\u003eHow is the resistance set?\u003c\/h3\u003e\n\u003cp\u003eA 125 kg pin select stack adjusts in 5 kg increments, and the 1:1 pulley ratio means the stack weight is the weight being rowed.\u003c\/p\u003e\n\u003ch3\u003eIs a standard ceiling high enough?\u003c\/h3\u003e\n\u003cp\u003eAt 2260 mm tall the frame fits under a 2.4 m ceiling, but that leaves little spare room. Check for beams, lights or fans above the spot, and allow room to stand the frame up during installation.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty does it carry?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts, 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\u003c\/p\u003e\n\u003ch3\u003eCan it be delivered and installed in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 348 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\u003c\/p\u003e\n\u003ch3\u003eWhy would I choose an incline row over a normal seated row?\u003c\/h3\u003e\n\u003cp\u003eA normal seated row pulls horizontally and lets users lean back or push with the legs. The incline row changes the angle to target the lats more directly and locks the legs out of the movement, which makes it a strong second back machine for a serious strength floor.\u003c\/p\u003e\n\n\u003cp\u003ePair it with the Primal Height Adjustable Cable Row and Dual Lat Pulldown\/Seated Row to cover every pulling angle on your floor.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":48081285087410,"sku":"PSSS0145","price":4908.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-125kg-pin-select-incline-cable-row__lead.jpg?v=1790372728","url":"https:\/\/compoundfitness.co.nz\/products\/primal-performance-series-125kg-pin-select-incline-cable-row","provider":"Compound Fitness Equipment","version":"1.0","type":"link"}