{"product_id":"primal-performance-series-125kg-pin-select-dual-assisted-chin-dip","title":"Primal Performance Series 125kg Pin-Select - Dual Assisted Chin\/Dip","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-125kg-pin-select-dual-assisted-chin-dip#product\",\"name\":\"Primal Performance Series 125kg Pin-Select - Dual Assisted Chin\/Dip\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1620,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1140,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":2220,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":305.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1620 × 1140 × 2220 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"305 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"369 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"125 kg pin select (assistance)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"2250 × 1050 × 740 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much space should I allow for the assisted chin\/dip?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The frame is 1620 mm long, 1140 mm wide and 2220 mm high. With about 600 mm of clear space on all sides for mounting and stepping off, plan for a zone of roughly 2.8 × 2.3 m.\"}},{\"@type\":\"Question\",\"name\":\"How does the assistance work?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Users select weight on the 125 kg pin select stack. The stack counterbalances part of their bodyweight, so a higher setting means an easier rep.\"}},{\"@type\":\"Question\",\"name\":\"What ceiling height does it need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine itself is 2220 mm tall, so it fits under a 2.4 m ceiling. During chin ups the user's head rises towards the top handles, so for taller members a ceiling of 2.7 m or more gives comfortable headroom. Check for beams and lights directly above the station.\"}},{\"@type\":\"Question\",\"name\":\"What does the warranty cover?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength rates it for full commercial use with 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\"}},{\"@type\":\"Question\",\"name\":\"Do you deliver and install Australia-wide?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. The packed machine weighs 369 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\"}},{\"@type\":\"Question\",\"name\":\"Is this a good replacement for resistance bands on pull ups?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For most gyms, yes. Bands give the most help at the bottom and the least at the top, while the stack gives the same assistance through the whole rep and is easy to adjust precisely.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Dual Assisted Chin\/Dip is a commercial pin select station that lets members do \u003cstrong\u003echin ups and dips with counterweight assistance from a 125 kg stack\u003c\/strong\u003e. It suits gyms and PT studios that want every member, not just the strongest, training bodyweight pulling and pushing. The machine takes \u003cstrong\u003e1620 × 1140 mm of floor space\u003c\/strong\u003e and stands 2220 mm tall.\u003c\/p\u003e\n\n\u003cp\u003eThe more weight selected on the stack, the more help the user gets. That turns two of the hardest bodyweight exercises into movements a beginner can do with good form, then progress by reducing the assistance until they can do them unaided.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e that want an assisted pull up and dip option on the selectorised line\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching clients towards their first unassisted chin up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning programs\u003c\/strong\u003e building relative strength in athletes of all sizes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adult and return to training groups\u003c\/strong\u003e that need a supported way to train pulling and pressing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo exercises on one frame:\u003c\/strong\u003e assisted chin ups and assisted dips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e125 kg pin select stack\u003c\/strong\u003e to set how much help each user gets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGas sprung adjustments\u003c\/strong\u003e for smooth set up changes between users\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 mm laser cut steel frame\u003c\/strong\u003e with an electro powder coated matte black finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaser cut metal shroud\u003c\/strong\u003e around the stack to protect users and the weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUrethane injection moulded pads\u003c\/strong\u003e with double stitched covers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1000 kg rated cables\u003c\/strong\u003e made for constant commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eChin ups train the vertical pull and dips train the vertical push, so one machine covers two sides of the upper body.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e lats and biceps on chin ups; chest and triceps on dips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e rear deltoids, rhomboids, front deltoids and core\u003c\/li\u003e\n\u003cli\u003eProgressions towards unassisted chin ups and dips by lowering the assistance week by week\u003c\/li\u003e\n\u003cli\u003eHigher rep back and triceps work for members who can do a few unaided reps but not full sets\u003c\/li\u003e\n\u003cli\u003eWarm up and technique practice before weighted chin ups or dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1620 × 1140 × 2220 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e305 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e369 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e125 kg pin select (assistance)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e2250 × 1050 × 740 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much space should I allow for the assisted chin\/dip?\u003c\/h3\u003e\n\u003cp\u003eThe frame is 1620 mm long, 1140 mm wide and 2220 mm high. With about 600 mm of clear space on all sides for mounting and stepping off, plan for a zone of roughly 2.8 × 2.3 m.\u003c\/p\u003e\n\u003ch3\u003eHow does the assistance work?\u003c\/h3\u003e\n\u003cp\u003eUsers select weight on the 125 kg pin select stack. The stack counterbalances part of their bodyweight, so a higher setting means an easier rep.\u003c\/p\u003e\n\u003ch3\u003eWhat ceiling height does it need?\u003c\/h3\u003e\n\u003cp\u003eThe machine itself is 2220 mm tall, so it fits under a 2.4 m ceiling. During chin ups the user's head rises towards the top handles, so for taller members a ceiling of 2.7 m or more gives comfortable headroom. Check for beams and lights directly above the station.\u003c\/p\u003e\n\u003ch3\u003eWhat does the warranty cover?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength rates it for full commercial use with 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\u003c\/p\u003e\n\u003ch3\u003eDo you deliver and install Australia-wide?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. The packed machine weighs 369 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\u003c\/p\u003e\n\u003ch3\u003eIs this a good replacement for resistance bands on pull ups?\u003c\/h3\u003e\n\u003cp\u003eFor most gyms, yes. Bands give the most help at the bottom and the least at the top, while the stack gives the same assistance through the whole rep and is easy to adjust precisely.\u003c\/p\u003e\n\n\u003cp\u003eCompleting a selectorised line? Pair the Assisted Chin\/Dip with the Primal Performance Series lat pulldown and seated row for a full pulling setup.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":48081303601330,"sku":"PSSS0109","price":11348.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-125kg-pin-select-dual-assisted-chin-dip__lead.jpg?v=1790374684","url":"https:\/\/compoundfitness.co.nz\/products\/primal-performance-series-125kg-pin-select-dual-assisted-chin-dip","provider":"Compound Fitness Equipment","version":"1.0","type":"link"}