Linear Row
This machine delivers all the muscle-building benefits of traditional rows without the usual limitations. While free-weight barbell or dumbbell rows demand high levels of balance and core stability, they often prevent lifters from truly isolating and overloading the back. Our machine eliminates those stability barriers, allowing you to fully concentrate on the target muscles for maximum growth and strength.
This design provides total versatility with adjustable handles that can be set to narrow, mid, or wide positions. The freely moving handles also allow you to seamlessly switch between pronated and supinated grips, so you can target different areas of the lats, traps, and rhomboids in a single session.
To further enhance comfort and performance, both the angled chest pad and foot plate are fully adjustable, ensuring that every user—regardless of body type—can lock into the perfect biomechanical position. This not only makes training safer but also more effective, as you’ll be able to generate more power and sustain proper form throughout every rep.
Whether you’re chasing a wider back, stronger rows, or improved overall pulling strength, this machine ensures efficiency, comfort, and results—all in one smooth, intuitive setup.
| Specification | Measurement |
|---|---|
| Length | 1925 mm |
| Width | 1717 mm |
| Height | 1259 mm |
| Net Weight | 193 kg |
Shipping & Returns
Compound Fitness Equipment offers Australia-wide shipping on all orders. Shipping times are estimated between 1-7 business days from dispatch depending on your location and the items you have ordered:
1 - 5 days (Melbourne Metro, Sydney Metro)
3 – 7 days (Brisbane Metro, VIC, NSW, SA)
3 - 7 days (QLD & TAS)
5 - 7 days (WA & NT)
Pre-ordered items are subject to shipment arrival. All pre-orders will be given an accurate ETA post purchase. For enquiries regarding shipping times, contact us and we will get in touch with you. Due to the nature of our heavy products, some locations will require a shipping quote (you will be prompted at checkout if you are outside of our shipping region).
Money Back Guarantee
Customer satisfaction is very important to us at Compound Fitness Equipment, that’s why we stand by our product and offer a 7 Day Money Back Guarantee. Please ensure you meet the following conditions in order to qualify:
- Contact Compound Fitness Equipment within 7 days of taking your delivery to customerservice@compoundfitness.com.au
- Supply your Order Number, products you wish to return and reason for the enquiry
- The item/s must be unused and returned in their original packaging (including manuals & parts) at your own expense. We do not cover return of freight. All goods will be credited once products arrive back to our Melbourne Warehouse, discretion of Compound Fitness Equipment
- The return of goods must be sent to our Melbourne based warehouse on the customers behalf within 14 days of our refund approval
- Compound Fitness Equipment reserves the right to reject a claim for a refund, based on the enquiry not meeting these needs
- All successful refunds will be credited electronically back to the credit card/bank account associated with the original online purchase
Warranty
We stand by our product and want our customers to be happy with their purchase. If you have any problems with your Compound Fitness equipment, please follow the steps HERE on our Warranty Page and one of our representatives will be in touch with you.
Compound Fitness Equipment warrants that the Product(s) will be free from defects in workmanship and materials for periods relative to our Warranty product table below.
Product information
Australian Owned Business
Powered by our dedicated local team, utilising state-of-the-art equipment designed right here in Australia. We ship from our Melbourne based Compound Fitness Warehouse.
Preferred Supplier for WALGA
All Local Governments that are Members of WALGA are able to purchase goods, services and works through the extensive WALGA Preferred Supplier Panels (PSPs).
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