{"title":"Commercial Plate Loaded Machines","description":"\u003ch2\u003eCommercial Plate Loaded Machines Australia\u003c\/h2\u003e\n\u003cp\u003ePremium plate loaded gym equipment for commercial facilities. Compound Fitness Equipment supplies Australian gyms with professional-grade plate loaded machines including leg press, hack squat, chest press, shoulder press, and more.\u003c\/p\u003e\n\n\u003ch3\u003ePlate Loaded Equipment Range\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Press Machines:\u003c\/strong\u003e 45-degree and linear leg press options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHack Squat Machines:\u003c\/strong\u003e Angled design for quad-focused training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest Press \u0026amp; Shoulder Press:\u003c\/strong\u003e Converging and linear path options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldown \u0026amp; Rows:\u003c\/strong\u003e Plate loaded back training equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePendulum Squat:\u003c\/strong\u003e Unique arc motion for glute and leg development\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAdvantages of Plate Loaded Machines\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eUnlimited Weight Capacity:\u003c\/strong\u003e Add as many plates as needed for elite athletes. \u003cstrong\u003eNatural Movement:\u003c\/strong\u003e Free-floating lever arms mimic free weight exercises. \u003cstrong\u003eCost Effective:\u003c\/strong\u003e Lower maintenance than pin-select machines.\u003c\/p\u003e\n\n\u003cp\u003eAustralian owned. Commercial gym packages available.\u003c\/p\u003e","products":[{"product_id":"power-series-olympic-weight-plates","title":"Power Series - Olympic Grip Weight Plates","description":"\u003cp\u003eThe Power Series - Olympic Grip Weight Plates, specifically designed to meet the needs of plate-loaded machines in commercial facilities. These weight plates are expertly crafted with quality and durability in mind. The Olympic grip design ensures a secure and comfortable hold, allowing for seamless transitions during workouts. Engineered for commercial use, these plates are built to withstand heavy loads and constant use, making them a reliable choice for any fitness facility. Elevate your strength training routine and experience the superior performance of the Power Series - Olympic Grip Weight Plates.\u003c\/p\u003e","brand":"Compound Fitness","offers":[{"title":"1.25kg x 2","offer_id":41287461044402,"sku":"CPD-GOP-1.25","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"2.5kg x 2","offer_id":41287461077170,"sku":"CPD-GOP-2.5","price":47.4,"currency_code":"AUD","in_stock":false},{"title":"5kg x 2","offer_id":41287457603762,"sku":"CPD-GOP-005","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"10kg x 2","offer_id":41287457636530,"sku":"CPD-GOP-010","price":199.0,"currency_code":"AUD","in_stock":false},{"title":"15kg x 2","offer_id":41287457669298,"sku":"CPD-GOP-015","price":222.6,"currency_code":"AUD","in_stock":false},{"title":"20kg x 2","offer_id":41287457702066,"sku":"CPD-GOP-020","price":399.0,"currency_code":"AUD","in_stock":false},{"title":"25kg x 2","offer_id":41287457734834,"sku":"CPD-GOP-025","price":299.4,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/power-series-olympic-weight-plates.jpg?v=1790027462"},{"product_id":"platinum-series-smith-machine","title":"Smith Machine","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Smith Machine\",\n  \"description\": \"Why Choose the Platinum Smith Machine?\\nMaster compound movements with guided stability and maximum safety. Features precision linear bearings for ultra-smooth operation, dual safety catches, and Olympic bar compatibility—perfect for heavy squats, presses, and rows without a spotter.\\nPerfect For:\\n\\nCommercial gyms requiring bombproof equipment\\nBodybuilders targeting muscle isolation safely\\nHome gym owners training solo without spotters\\nRehabilitation clinics offering controlled movements\\nPersonal \",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"6499.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/products\/smith-machine-a.png?v=1659329221\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/platinum-series-smith-machine\"\n}\n\u003c\/script\u003e\n\n\u003ch2\u003eWhy Choose the Platinum Smith Machine?\u003c\/h2\u003e\n\u003cp\u003eMaster compound movements with guided stability and maximum safety. Features precision linear bearings for ultra-smooth operation, dual safety catches, and Olympic bar compatibility—perfect for heavy squats, presses, and rows without a spotter.\u003c\/p\u003e\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial gyms requiring bombproof equipment\u003c\/li\u003e\n\u003cli\u003eBodybuilders targeting muscle isolation safely\u003c\/li\u003e\n\u003cli\u003eHome gym owners training solo without spotters\u003c\/li\u003e\n\u003cli\u003eRehabilitation clinics offering controlled movements\u003c\/li\u003e\n\u003cli\u003ePersonal trainers prioritizing client safety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is a Smith machine used for?\u003c\/h3\u003e\n\u003cp\u003eSmith machines are used for squats, bench presses, shoulder presses, rows, and lunges with a fixed vertical or slightly angled bar path. They provide stability and safety for lifting heavy weights without a spotter.\u003c\/p\u003e\n\u003ch3\u003eIs Smith machine better than free weights?\u003c\/h3\u003e\n\u003cp\u003eBoth have benefits. Smith machines offer more safety, eliminate balance requirements, and allow heavier loading. Free weights build more functional strength. Most effective programs include both.\u003c\/p\u003e\n\u003ch3\u003eCan beginners use a Smith machine?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The guided bar path and safety catches make Smith machines one of the safest ways to learn compound movements before progressing to free weights.\u003c\/p\u003e\n\n\u003cp\u003eThe Platinum Series Smith Machine is the foundation of any strength training floor that will become a popular addition to your commercial gym. Featuring an open, walk-through design, ratcheting safety stops (allowing for a safe training environment) and eight Olympic weight plate storage pegs, this smooth motion machine will ensure your members get the most out of their workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic Smith Bar with sealed linear bearings\u003c\/li\u003e\n\u003cli\u003eOpen, walk-through design with smooth motion\u003c\/li\u003e\n\u003cli\u003eEight Olympic weight plate storage pegs\u003c\/li\u003e\n\u003cli\u003eRatcheting safety stops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"551\" height=\"50\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 268.234px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 277.766px;\"\u003e1485*\u003cmeta charset=\"utf-8\"\u003e1400mm*2455mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 268.234px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 277.766px;\"\u003e270kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 268.234px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 277.766px;\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 268.234px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 277.766px;\"\u003e1490*870*\u003cmeta charset=\"utf-8\"\u003e2440mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 268.234px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 277.766px;\"\u003e343kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42216247656626,"sku":"CPL-SMI-1030","price":6499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/platinum-series-smith-machine.jpg?v=1790027455"},{"product_id":"platinum-series-45-degree-leg-press","title":"Linear 45 Degree Leg Press","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Linear 45 Degree Leg Press\",\n  \"description\": \"Why Choose the Linear 45 Degree Leg Press?\\n\\nBuild explosive lower-body power with one of the most effective compound movements in strength training. The Linear 45 Degree Leg Press delivers smooth, linear motion with three adjustable back positions and Japanese bearings for ultra-smooth operation—perfect for heavy loading and progressive overload.\\n\\nPerfect For:\\n\\n  Commercial gyms requiring bombproof equipment for high-volume use\\n  Athletes building explosive power for sports performance\\n  Bodybui\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"6499.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/products\/45-degree-leg-press-a.png?v=1659331021\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/platinum-series-45-degree-leg-press\"\n}\n\u003c\/script\u003e\n\n\u003ch2\u003eWhy Choose the Linear 45 Degree Leg Press?\u003c\/h2\u003e\n\n\u003cp\u003eBuild explosive lower-body power with one of the most effective compound movements in strength training. The Linear 45 Degree Leg Press delivers smooth, linear motion with three adjustable back positions and Japanese bearings for ultra-smooth operation—perfect for heavy loading and progressive overload.\u003c\/p\u003e\n\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial gyms requiring bombproof equipment for high-volume use\u003c\/li\u003e\n  \u003cli\u003eAthletes building explosive power for sports performance\u003c\/li\u003e\n  \u003cli\u003eBodybuilders targeting quad, glute, and hamstring hypertrophy\u003c\/li\u003e\n  \u003cli\u003eRehabilitation clinics offering safe, controlled leg strengthening\u003c\/li\u003e\n  \u003cli\u003eSerious home gym owners wanting professional-grade equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat Makes It Different:\u003c\/h3\u003e\n\u003cp\u003eUnlike vertical or horizontal leg presses, the 45-degree angle optimizes biomechanics for maximum weight capacity while reducing spinal compression. The Linear model features three back pad positions to accommodate different body types and training goals, plus a flip-in\/flip-out safety mechanism that's intuitive and secure. With 47kg starting resistance and room for hundreds of kilos on the plate horns, this machine grows with your strength.\u003c\/p\u003e\n\n\u003cp\u003eThe Platinum Linear Leg Press has three different back pad support adjustments and the handlebar is directly above the footplate for easy entry and exit. It has an easy-to-use, flip-in, flip-out carriage release mechanism for added safety and comfort. The Platinum Series Plate-Loaded enhances any facility and utilizes independent converging and diverging movements for an instinctively natural experience.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat muscles does the 45 degree leg press work?\u003c\/h3\u003e\n\u003cp\u003eThe 45 degree leg press primarily targets the quadriceps, glutes, and hamstrings. It also engages the calves and core as stabilizers. By adjusting foot placement, you can shift emphasis: higher foot placement targets glutes and hamstrings more, while lower placement emphasizes quads.\u003c\/p\u003e\n\n\u003ch3\u003eIs 45 degree leg press better than squat?\u003c\/h3\u003e\n\u003cp\u003eBoth have benefits. The 45 degree leg press allows you to handle heavier loads with less spinal compression and no balance requirement, making it excellent for hypertrophy and rehabilitation. Squats offer more functional strength and core engagement. Most effective programs include both exercises.\u003c\/p\u003e\n\n\u003ch3\u003eHow much weight can you load on the leg press?\u003c\/h3\u003e\n\u003cp\u003eThe Linear 45 Degree Leg Press has multiple plate horns (front 38cm, back 42cm, storage 20cm) capable of holding hundreds of kilograms. The starting resistance is 47kg from the carriage weight. Commercial gyms commonly load 200-500kg for advanced users.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's the difference between linear and lever leg press?\u003c\/h3\u003e\n\u003cp\u003eLinear leg presses move on a fixed track with consistent resistance throughout the movement. Lever leg presses use a pivot point, creating variable resistance that can feel easier at the bottom and harder at the top. Linear models like this one offer more predictable loading and are preferred for strength training.\u003c\/p\u003e\n\n\u003ch3\u003eIs the leg press safe for bad knees?\u003c\/h3\u003e\n\u003cp\u003eWhen used correctly, yes. The 45 degree leg press is often safer than squats for knee issues because it eliminates balance concerns and allows controlled movement. Key tips: don't lock out knees at full extension, avoid letting knees cave inward, and don't allow lower back to round at the bottom. Start with lighter weight and focus on form.\u003c\/p\u003e\n\n\u003ch3\u003eCan beginners use this leg press?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The 47kg starting resistance is manageable for most beginners, and the three back pad positions help find proper alignment. The flip-in\/flip-out safety mechanism is intuitive, and the fixed movement path eliminates balance requirements—making it one of the safest ways to learn lower-body strength training.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I set up the leg press correctly?\u003c\/h3\u003e\n\u003cp\u003e1) Choose a back pad position that allows full range of motion without lower back rounding. 2) Position feet shoulder-width apart, centered on the platform. 3) Release the safety handles. 4) Lower the platform until thighs reach roughly 90 degrees (or as deep as comfortable). 5) Press through heels to return to start. Never lock out knees at the top.\u003c\/p\u003e\n\n\u003ch2\u003e45 Degree Leg Press vs Other Lower Body Equipment\u003c\/h2\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\"\u003e\n  \u003ctr style=\"background: #f4f4f4;\"\u003e\n    \u003cth style=\"padding: 10px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e45° Leg Press\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eVertical Leg Press\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eHack Squat\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eBarbell Squat\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Unlimited\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSpinal Load\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eLow\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eMedium\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eMedium\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eHigh\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRange of Motion\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Limited\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Good\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eQuad Activation\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ High\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eGlute Activation\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Medium\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Medium\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very High\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBeginner Friendly\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Moderate\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Yes\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ Challenging\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRehab Suitable\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Good\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Good\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Limited\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFloor Space\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e2.45m × 1.48m\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eSmaller\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eSimilar\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eMinimal\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ctable height=\"236\" width=\"562\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cstrong\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e2455*1485*1400mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e270kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e\u003cspan data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cstrong\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e1940*1490*870mm\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cstrong\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e343kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003eOriginal Resistance\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e47kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003eBearings \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003eJapanese bearings \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003ePlatform\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e35 Degrees \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003eSeat Adjustments\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e3 Different Positions \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003eWeight Horns \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003eDurable Stainless Steel \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003e          - Front \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e38cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003e          - Back \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e42cm \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.219px;\"\u003e\u003cb\u003e          - Storage \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.781px;\"\u003e20 Cm \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/adjustable-abductor\" style=\"color: #000; font-weight: 500;\"\u003eAdjustable Abductor\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/barbell-jack-single\" style=\"color: #000; font-weight: 500;\"\u003eBarbell Jack\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-black\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Black\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-grey-fleck\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Grey Fleck\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42216292352178,"sku":"CPL-45LP-1059","price":6499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/platinum-series-45-degree-leg-press.jpg?v=1790027411"},{"product_id":"platinum-series-hack-squat","title":"Hack Squat | Plate Loaded","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Hack Squat | Plate Loaded\",\n  \"description\": \"Why Choose the Platinum Hack Squat?\\nBuild massive quads and glutes with one of the most effective lower body machines. The Platinum Hack Squat features linear track technology, adjustable footplate positions, and dual safety stops for secure heavy loading.\\nPerfect For:\\n\\nCommercial gyms requiring heavy-duty leg equipment\\nBodybuilders targeting quad and glute development\\nAthletes building explosive lower body power\\nHome gym owners wanting professional equipment\\n\\nFrequently Asked Questions\\nWhat mus\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"5999.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/products\/CPL-HSQ-1071_A.png?v=1676329772\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/platinum-series-hack-squat\"\n}\n\u003c\/script\u003e\n\n\u003ch2\u003eWhy Choose the Platinum Hack Squat?\u003c\/h2\u003e\n\u003cp\u003eBuild massive quads and glutes with one of the most effective lower body machines. The Platinum Hack Squat features linear track technology, adjustable footplate positions, and dual safety stops for secure heavy loading.\u003c\/p\u003e\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial gyms requiring heavy-duty leg equipment\u003c\/li\u003e\n\u003cli\u003eBodybuilders targeting quad and glute development\u003c\/li\u003e\n\u003cli\u003eAthletes building explosive lower body power\u003c\/li\u003e\n\u003cli\u003eHome gym owners wanting professional equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat muscles does a hack squat work?\u003c\/h3\u003e\n\u003cp\u003eHack squats primarily target the quadriceps, glutes, and hamstrings. The fixed track allows you to focus purely on leg drive without balance concerns, making it excellent for muscle hypertrophy.\u003c\/p\u003e\n\u003ch3\u003eIs hack squat better than leg press?\u003c\/h3\u003e\n\u003cp\u003eBoth are valuable. Hack squats offer a more natural squat pattern and deeper range of motion. Leg presses allow heavier loading and are easier on the lower back. Most programs benefit from including both.\u003c\/p\u003e\n\u003ch3\u003eHow much weight can I load?\u003c\/h3\u003e\n\u003cp\u003eThe Platinum Hack Squat accommodates hundreds of kilograms on the plate horns. Commercial-grade construction supports advanced lifters working with 200-400kg+.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003eThe Platinum Hack Squat\u003cspan data-mce-fragment=\"1\"\u003e is characterised by a unique design combined with a strong component of innovation, where every single detail has been carefully thought out in order to provide its users with the ultimate workout experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Compound Hack Squat was engineered to maximise the lower extremities, quads, hamstrings, glutes, and calves, the Platform having 3 different working angles make the machine ideal for all modalities from body building, conditioning and most important, being safe enough for rehab exercises. Load as much, or as little weight as you please onto the plate horns to achieve the adequate resistance for your level of fitness. \u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\"\u003e\n\u003ccolgroup data-mce-fragment=\"1\"\u003e \u003ccol data-mce-fragment=\"1\" width=\"164\"\u003e \u003ccol data-mce-fragment=\"1\" width=\"147\"\u003e \u003c\/colgroup\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" height=\"21\" class=\"xl63\"\u003e\u003cstrong\u003eDimensions L*W*H:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" class=\"xl63\"\u003e2090*1660*1350mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" height=\"21\" class=\"xl63\"\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" class=\"xl63\"\u003e40.6cm (16\")\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" height=\"21\" class=\"xl63\"\u003e\u003cstrong\u003eSleeve Finish:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" class=\"xl63\"\u003eChrome \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" height=\"21\" class=\"xl63\"\u003e\u003cstrong\u003eResistance weight:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" class=\"xl63\"\u003e36kg \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" height=\"21\" class=\"xl63\"\u003e\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" class=\"xl63\"\u003e189KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" height=\"21\" class=\"xl63\"\u003e\u003cstrong\u003eShipping Weight:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" class=\"xl63\"\u003e239kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" height=\"21\" class=\"xl63\"\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" class=\"xl63\"\u003e1740*1455*600mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42216363753650,"sku":"CPL-HSQ-1071","price":5999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/platinum-series-hack-squat.jpg?v=1790027410"},{"product_id":"pendulum-squat","title":"Pendulum Squat","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Pendulum Squat\",\n  \"description\": \"\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\nIntroducing the Pendulum Squat, a game-changing addition to your fitness arsenal. Designed to cater to both novice lifters and seasoned fitness pros, this powerhouse of a machine is engineered for endurance and comfort, ensuring you get the most out of every workout.\\n\\nWhy Choose the Compound Fitness Pendulum Squat?\\n\\nLooking to build serious leg mass without the spinal compression of traditional barbell squats? The Compound Fitness Pendulum Squat delivers unparalleled quad, glute, and \",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"5999.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/CPL-PDS-2127_A.png?v=1725491486\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/pendulum-squat\"\n}\n\u003c\/script\u003e\n\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-vjubh-79elbk h-full dark:bg-gray-800\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-vjubh-1n7m0yu\"\u003e\n\u003cdiv class=\"flex flex-col text-sm dark:bg-gray-800\"\u003e\n\u003cdiv data-testid=\"conversation-turn-7\" class=\"group w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 gizmo:dark:border-0 bg-gray-50 gizmo:bg-transparent dark:bg-[#444654] gizmo:dark:bg-transparent\"\u003e\n\u003cdiv class=\"p-4 justify-center text-base md:gap-6 md:py-6 m-auto\"\u003e\n\u003cdiv class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 gizmo:gap-3 gizmo:md:px-5 gizmo:lg:px-1 gizmo:xl:px-5 md:max-w-2xl lg:max-w-[38rem] gizmo:md:max-w-3xl gizmo:lg:max-w-[40rem] gizmo:xl:max-w-[48rem] xl:max-w-3xl }\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 gizmo:w-full md:gap-3 lg:w-[calc(100%-115px)] agent-turn\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3 max-w-full\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert dark\"\u003e\n\u003cp\u003eIntroducing the Pendulum Squat, a game-changing addition to your fitness arsenal. Designed to cater to both novice lifters and seasoned fitness pros, this powerhouse of a machine is engineered for endurance and comfort, ensuring you get the most out of every workout.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the Compound Fitness Pendulum Squat?\u003c\/h2\u003e\n\n\u003cp\u003eLooking to build serious leg mass without the spinal compression of traditional barbell squats? The Compound Fitness Pendulum Squat delivers unparalleled quad, glute, and hamstring development through its biomechanically optimized pendulum motion path.\u003c\/p\u003e\n\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial gyms seeking durable, member-favorite equipment\u003c\/li\u003e\n  \u003cli\u003ePersonal training studios prioritizing client safety and results\u003c\/li\u003e\n  \u003cli\u003eSerious home gym owners wanting professional-grade equipment\u003c\/li\u003e\n  \u003cli\u003eRehabilitation facilities requiring low-impact lower body training\u003c\/li\u003e\n  \u003cli\u003eAthletes focusing on explosive leg power and hypertrophy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat Makes It Different:\u003c\/h3\u003e\n\u003cp\u003eUnlike standard leg machines, our Pendulum Squat features dual adjustability - both the front angle (via pull-pin mechanism) and footplate position (forward\/backward). This means you can precisely target different muscle groups and accommodate users from 150cm to 200cm+ tall. No more one-size-fits-all limitations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat Sets the Pendulum Squat Apart?\u003cbr\u003e\u003c\/strong\u003eOne of the standout features of the Pendulum Squat is its innovative pull-pin mechanism, allowing for adjustable front angles. This groundbreaking design empowers you to target different muscle groups effectively and safely by controlling the angle of the footplate. But that's not all. The footplate can now be adjusted forwards and backward, making it perfect for pinpointing specific areas and accommodating users of varying heights. Say goodbye to one-size-fits-all workouts and hello to tailored precision.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt to Last\u003cbr\u003e\u003c\/strong\u003eCrafted with durability in mind, the Pendulum Squat boasts robust construction, featuring tube dimensions of \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e75*75*3\u003c\/span\u003emm and laser-cut holes for surgical precision. With four weight plate horns, you can keep your workout space clutter-free by conveniently storing your weights as you exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModular Uprights for Ultimate Flexibility\u003cbr\u003e\u003c\/strong\u003eOur Pendulum Squat's modular uprights are all about flexibility. They seamlessly integrate with other high-end pieces in our collection, especially our curated Compound Platinum Series. Whether you're setting up a home gym or outfitting a commercial facility, this machine is a no-brainer addition to your fitness setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features at a Glance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRugged build for ultimate durability\u003c\/li\u003e\n\u003cli\u003eLuxurious commercial leather padding for unparalleled comfort\u003c\/li\u003e\n\u003cli\u003eUser-friendly design suitable for all skill levels\u003c\/li\u003e\n\u003cli\u003ePull-pin mechanism for adjustable front angles\u003c\/li\u003e\n\u003cli\u003eAdjustable footplate for targeted workouts\u003c\/li\u003e\n\u003cli\u003e75*75*3mm tube dimensions with laser-cut holes\u003c\/li\u003e\n\u003cli\u003eFour weight plate horns for sleek storage\u003c\/li\u003e\n\u003cli\u003eModular uprights for smooth integration with other equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable height=\"50\" width=\"551\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.242px;\"\u003e\u003cstrong\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\"\u003e\u003cspan\u003e2340*1345*1550mm \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.242px;\"\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\"\u003e181kg\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.242px;\"\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\"\u003e\u003cspan data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.242px;\"\u003e\u003cstrong\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\"\u003e\u003cspan\u003e1890*1010*460mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 268.242px;\"\u003e\u003cstrong\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\"\u003e216kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003e\n\u003cbr\u003e*Instruction for how to replace the new PIN - \u003ca rel=\"noopener\" href=\"https:\/\/drive.google.com\/file\/d\/1j7ZvXs86czgWSahNEWNopfVoS-vYYu3b\/view?usp=sharing\" target=\"_blank\"\u003eDownload here\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e***\u003c\/strong\u003e\n\u003c\/h5\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is a pendulum squat machine?\u003c\/h3\u003e\n\u003cp\u003eA pendulum squat machine is a plate-loaded strength training machine designed to target the quads, glutes, and hamstrings through a natural pendulum motion. Unlike traditional squats, it provides back support and controlled movement, making it ideal for both beginners and advanced lifters.\u003c\/p\u003e\n\n\u003ch3\u003eWhat muscles does the pendulum squat work?\u003c\/h3\u003e\n\u003cp\u003eThe pendulum squat primarily targets the quadriceps, glutes, and hamstrings. The adjustable footplate allows you to shift emphasis between muscle groups - higher foot placement focuses more on glutes and hamstrings, while lower placement targets the quads.\u003c\/p\u003e\n\n\u003ch3\u003eIs a pendulum squat better than a regular squat?\u003c\/h3\u003e\n\u003cp\u003ePendulum squats offer unique benefits: they reduce spinal compression (safer for those with back issues), provide consistent resistance throughout the movement, and allow precise muscle targeting via footplate adjustments. They're excellent for hypertrophy and rehabilitation, though free-weight squats remain valuable for functional strength.\u003c\/p\u003e\n\n\u003ch3\u003eHow much weight can you load on a pendulum squat?\u003c\/h3\u003e\n\u003cp\u003eThe Compound Fitness Pendulum Squat has a maximum weight capacity of 300kg (660lbs) across four weight plate horns. This is suitable for both commercial gym settings and serious home gym enthusiasts.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's the difference between a hack squat and pendulum squat?\u003c\/h3\u003e\n\u003cp\u003eWhile both are plate-loaded machines, the pendulum squat uses a curved, pendulum-like motion path that more closely mimics a natural squat pattern. Hack squats move on a fixed linear track. Pendulum squats typically feel more natural and put less stress on the knees.\u003c\/p\u003e\n\n\u003ch3\u003eIs a pendulum squat good for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes! The pendulum squat is excellent for beginners because it provides back support, eliminates balance requirements, and allows you to focus purely on leg drive. The pull-pin angle adjustment system makes it easy to find the perfect starting position.\u003c\/p\u003e\n\n\u003ch2\u003ePendulum Squat vs Other Leg Machines\u003c\/h2\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\"\u003e\n  \u003ctr style=\"background: #f4f4f4;\"\u003e\n    \u003cth style=\"padding: 10px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003ePendulum Squat\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eHack Squat\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eLeg Press\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eBarbell Squat\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBack Support\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Full\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Full\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Full\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ No\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSpinal Load\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eLow\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eMedium\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eLow\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eHigh\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eNatural Motion\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Yes\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ Linear\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ Linear\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Yes\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Dual\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Limited\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Limited\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eN\/A\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBeginner Friendly\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Yes\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Yes\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ Challenging\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eMax Weight\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e300kg\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eVaries\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eVaries\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eUnlimited\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFloor Space\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e2.3m x 1.3m\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eSimilar\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eLarger\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eN\/A\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/adjustable-abductor\" style=\"color: #000; font-weight: 500;\"\u003eAdjustable Abductor\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/barbell-jack-single\" style=\"color: #000; font-weight: 500;\"\u003eBarbell Jack\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42486439739570,"sku":"CPL-PDS-2127","price":5999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/pendulum-squat.jpg?v=1790027403"},{"product_id":"bespoke-bumper-plates","title":"Bespoke Olympic Bumper Plates","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Compound Bespoke Bumper Plates were designed to suit any set up. These plates are engineered to create minimum noise and low bounce when dropped, which ensures maximum safety for athletes. Loaded bars with traditional plates can bounce several metres when dropped during high intensity or heavy workouts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eConstructed under a rigorous quality control process to ensure weight tolerance. The rubber lip ensures that there is no metal to metal contact between plates when multiple plates are loaded onto the barbell and preserves the durability of the machined steel insert.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Bespoke Bumper Plates are designed for weightlifting, functional fitness and to have the durability to sustain the high volume usage from commercial facilities. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBespoke Bumper Plate Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMachined steel centre\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHigh virgin rubber content mix\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eProtective rubber flanges\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFinished with raised and printed lettering\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOlympic weight plates measurements. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-mce-fragment=\"1\" height=\"50\" width=\"551\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlate Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-style=\"width: 272.414px;\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"5010*3670*2385mm\"}'\u003e450mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-style=\"width: 263.086px;\"\u003e\u003cb\u003eCollar Opening\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-style=\"width: 272.414px;\"\u003e50.4mm\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-style=\"width: 263.086px;\"\u003e\u003cb\u003eBumper Plate Thickness \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-style=\"width: 272.414px;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e10kg - 40mm \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e15kg - 55mm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e20kg - 75mm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e25kg - 87mm \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWeight Tolerance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-style=\"width: 272.414px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e+\/-1.5% of claimed weight\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-style=\"width: 272.414px;\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWarranty \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003e5kg - 3 Months (not to be dropped)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003e10kg-25kg  1 Year \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/jaw-plastic-barbell-collars\" style=\"color: #000; font-weight: 500;\"\u003eJaw Plastic Collars (Pair)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/olympic-collars-2-0-pair\" style=\"color: #000; font-weight: 500;\"\u003eOlympic Collars 2.0 - Pair\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness","offers":[{"title":"5kg x 2","offer_id":42632947859634,"sku":"CPD-BBP-005","price":138.0,"currency_code":"AUD","in_stock":false},{"title":"10kg x 2","offer_id":42813793140914,"sku":"CPD-BBP-010","price":189.0,"currency_code":"AUD","in_stock":false},{"title":"15kg x 2","offer_id":42632937504946,"sku":"CPD-BBP-015","price":240.0,"currency_code":"AUD","in_stock":false},{"title":"20kg x 2","offer_id":42632587378866,"sku":"CPD-BBP-020","price":259.0,"currency_code":"AUD","in_stock":false},{"title":"25kg x 2","offer_id":42632942878898,"sku":"CPD-BBP-025","price":355.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/bespoke-bumper-plates.jpg?v=1790027119"},{"product_id":"platinum-series-seated-calf-raise-machine","title":"Seated Calf Raise Plate Loaded Machine","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eElevate your calf muscle training with our high-performance, commercial-grade Seated Calf Raise Machine. This cutting-edge machine optimises body positioning for comprehensive calf muscle engagement, making it ideal for users of all levels. Achieve superior results through maximum muscle activation in every session.\u003c\/p\u003e\n\u003cp\u003eExplore the unparalleled quality of our Platinum series machine, setting a new benchmark in the market and delivering excellence with every use. Unleash your calf gains and optimise your workout routine today!\u003cbr\u003e\u003c\/p\u003e\n\u003ctable height=\"50\" style=\"width: 471.390625px;\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 217px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 238.390625px;\" data-mce-fragment=\"1\"\u003e1250*720*1090mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 217px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 238.390625px;\" data-mce-fragment=\"1\"\u003e75kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 217px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 238.390625px;\" data-mce-fragment=\"1\"\u003eMatte black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 217px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 238.390625px;\" data-mce-fragment=\"1\"\u003e1270*640*860mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 217px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 238.390625px;\" data-mce-fragment=\"1\"\u003e100kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42632697643186,"sku":"CPL-SCR-2119","price":2599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/platinum-series-seated-calf-raise-machine.jpg?v=1790027348"},{"product_id":"iso-row-plate-loaded-machine","title":"Iso Row Plate Loaded Machine","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Iso Row Plate Loaded Machine\",\n  \"description\": \"\\nThe Platinum Iso Row Machine features a dual-position handle that allows users to target specific muscle areas and increase the effectiveness of their movements. During exercises, the chest pad, non-slip pedals, and prominent wheel pads help maintain stability and provide support.\\n\\nDurable anti-rust Powder coating process.\\nThe material is both waterproof and abrasion-resistant\\nHigh grade bearing systems for a smooth glide on every rep. \\nChromed weight horns to keep the new aesthetics for a much\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"3999.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/products\/CPL-ROW-2110_A.png?v=1670891124\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/iso-row-plate-loaded-machine\"\n}\n\u003c\/script\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Platinum Iso Row Machine features a dual-position handle that allows users to target specific muscle areas and increase the effectiveness of their movements. During exercises, the chest pad, non-slip pedals, and prominent wheel pads help maintain stability and provide support.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDurable anti-rust Powder coating process.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe material is both waterproof and abrasion-resistant\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHigh grade bearing systems for a smooth glide on every rep. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChromed weight horns to keep the new aesthetics for a much longer time. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable height=\"50\" width=\"551\" data-mce-fragment=\"1\" data-mce-selected=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e1540*1430*1330mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e137kg \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e\u003cspan data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-mce-fragment=\"1\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e1610*750*735mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e172kg \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657505280178,"sku":"CPL-ROW-2110","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/iso-row-plate-loaded-machine.jpg?v=1790027350"},{"product_id":"iso-high-row-plate-loaded-machine","title":"Iso High Row Plate Loaded Machine","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Iso High Row Machine from our Platinum Series has properly distanced weight horns to engage independent diverging and converging motions for equal strength development and muscle stimulation. It uses a unique arc of motion and underhand grip positions to deliver variation and a natural movement path. \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCommercial grade black Powder coated frame with sleek upholstery\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEquipped with an advanced mechanical arm to guarantee a smooth movement to the furthest range of motion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-mce-fragment=\"1\" height=\"50\" width=\"551\" data-mce-selected=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e1725*1260*1980mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e165kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e1840*1740*650\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 263.086px;\" data-mce-selected=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 272.414px;\" data-mce-selected=\"1\" data-mce-style=\"width: 272.414px;\"\u003e228kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657557708978,"sku":"CPL-HIR-2111","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/iso-high-row-plate-loaded-machine.jpg?v=1790027350"},{"product_id":"iso-wide-pull-down-plate-loaded-machine","title":"Iso Wide Pull Down Plate Loaded Machine","description":"\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003eArriving Soon on Our Next Shipment!\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Platinum Series Wide Pull Down gives you the freedom and genuine sensation of free weights while keeping you safe. It strengthens the latissimus dorsi and biceps muscles, whilst the independent arms help for excellent balance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAllows the user to choose how much or how little resistance they want\u003c\/li\u003e\n\u003cli\u003eThe angled handles allows for a variety of exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"551\" height=\"50\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e1800*1110*2000mm\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\"\u003e185kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-mce-fragment=\"1\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\"\u003e1650*1280*530mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\"\u003e198kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657588805810,"sku":"CPL-WPD-2112","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/iso-wide-pull-down-plate-loaded-machine.jpg?v=1790027351"},{"product_id":"iso-chest-press-lat-pulldown-machine","title":"Iso Chest Press \/ Lat Pulldown Machine","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003eCOMING SOON\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Platinum Series Iso-Lateral Chest\/Back plate loaded machine was blueprinted from human movement. 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This combination machine offers a solution for both chest and back workouts.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCombination machine allows real push\/pull exercise for the chest and back\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIdeal solution for the space constrained facility\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIso-Lateral motion allows for equal strength development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"551\" height=\"50\" data-mce-fragment=\"1\" data-mce-selected=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\" data-mce-selected=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\" data-mce-selected=\"1\"\u003e1920*1480*2080mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\" data-mce-selected=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\" data-mce-selected=\"1\"\u003e191kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\" data-mce-selected=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\" data-mce-selected=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-mce-fragment=\"1\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\" data-mce-selected=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\" data-mce-selected=\"1\"\u003e1900*1665*425mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 263.086px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 263.086px;\" data-mce-selected=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 272.414px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 272.414px;\" data-mce-selected=\"1\"\u003e247kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657609875634,"sku":"CPL-CPP-2113","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/iso-chest-press-lat-pulldown-machine.jpg?v=1790027293"},{"product_id":"iso-low-row-plate-loaded-machine","title":"Iso Low Row Plate Loaded Machine","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Iso Low Row Plate Loaded Machine\",\n  \"description\": \"\\nThe Iso Low Row Machine is designed to mimic the motion of a bend-over dumbbell row, with independent movement and diverging pulling angles to extend the exercise's range of motion. This commercial grade piece of equipment greatly improves balance and core strength for trainers.\\n\\n\\n\\nProduct Size (LxWxH)\\n1920*1480*2080mm\\n\\n\\nProduct Weight\\n191kg\\n\\n\\nColour\\nMatte Black\\n\\n\\nPackage Size (LxWxH)\\n1490*1340*520mm\\n\\n\\nPackage Weight \\n229kg\\n\\n\\n\\n\\n\\nComplete Your Setup\\n\\n• Chest Press Pin Loaded Machine\\n\\n• Modular I\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"4999.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/products\/CPL-LWR-2114.png?v=1670898967\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/iso-low-row-plate-loaded-machine\"\n}\n\u003c\/script\u003e\n\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eThe Iso Low Row Machine is designed to mimic the motion of a bend-over dumbbell row, with independent movement and diverging pulling angles to extend the exercise's range of motion. This commercial grade piece of equipment greatly improves balance and core strength for trainers.\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\" height=\"50\" width=\"551\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1920*1480*2080mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e191kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1490*1340*520mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e229kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/chest-press-pin-loaded-machine\" style=\"color: #000; font-weight: 500;\"\u003eChest Press Pin Loaded Machine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/platinum-series-modular-ipf-flat-bench\" style=\"color: #000; font-weight: 500;\"\u003eModular IPF Flat Bench\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-black\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Black\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-grey-fleck\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Grey Fleck\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657634386098,"sku":"CPL-LWR-2114","price":4999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/iso-low-row-plate-loaded-machine.jpg?v=1790027351"},{"product_id":"iso-incline-shoulder-press-plate-loaded-machine","title":"Iso Incline Chest Press Plate Loaded Machine","description":"\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003eArriving Soon on Our Next Shipment!\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Iso Incline Chest Press Machine is a Commercial gym favourite. Specifically targeting the upper chest, upper back, shoulders, pecs, and deltoids, this piece of equipment from our platinum range was engineered with the focus of being able to perform the exercise with heavy loads safely. \u003c\/p\u003e\n\u003ctable height=\"50\" width=\"551\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1080*1375*1910mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e148kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-mce-fragment=\"1\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1630*1135*425mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e187kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657763033266,"sku":"CPL-ICP-2115","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/iso-incline-shoulder-press-plate-loaded-machine.jpg?v=1790027351"},{"product_id":"decline-chest-press-plate-loaded-machine","title":"Decline Chest Press Plate Loaded Machine","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"w-full border-b border-black\/10 dark:border-gray-900\/50 text-gray-800 dark:text-gray-100 group bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"text-base gap-4 md:gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003eLooking for a high-quality, durable, and versatile chest press machine for your commercial fitness facility? Look no further than the Platinum Series Plate Loaded Chest Press Machine. This top-of-the-line fitness equipment is designed with a sturdy frame made of premium-grade steel, ensuring it can withstand even the most intense workouts.\u003c\/p\u003e\n\u003cp\u003eBut durability is just the beginning. This chest press machine is also equipped with comfortable grip handles that provide a secure and ergonomic grip during exercise. Plus, it offers a range of customisable workout options, allowing users to tailor their workouts to their specific needs and goals.\u003c\/p\u003e\n\u003cp\u003eWith its advanced features and superior quality, the Platinum Series Plate Loaded Chest Press Machine is sure to attract fitness enthusiasts of all levels to your gym or fitness center. And thanks to its highly durable construction, it is a smart investment that will continue to pay off for years to come.\u003c\/p\u003e\n\u003cp\u003eSo why wait? Elevate your fitness offerings today with the Platinum Series Plate Loaded Chest Press Machine, and see the difference it can make in your facility's success.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable data-mce-fragment=\"1\" height=\"50\" width=\"551\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1300*1730*1730mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e155kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1800*1355*610mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e204kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657815462066,"sku":"CPL-DCP-2116","price":3499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/decline-chest-press-plate-loaded-machine.jpg?v=1790027352"},{"product_id":"incline-chest-press-plate-loaded-machine","title":"ISO Seated Chest Press Plate Loaded Machine","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eIntroducing the Compound ISO Seated Chest Press Plate Loaded Machine - the ultimate solution for commercial fitness enthusiasts and gym owners alike! Engineered with precision and designed for optimal performance, this machine takes your chest workouts to new heights.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCrafted with durability and versatility in mind, this plate loaded machine offers a wide range of benefits for commercial users. Let's delve into what sets it apart:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSuperior Muscle Engagement: The Compound ISO Seated Chest Press targets the chest muscles with incredible precision. By isolating the pectoral muscles, it maximizes the effectiveness of each repetition, allowing users to experience unparalleled muscle engagement and growth.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePlate Loaded Versatility: This machine is designed to accommodate Olympic weight plates, giving users the freedom to adjust the resistance according to their individual needs and fitness goals. From beginners to advanced lifters, everyone can find their ideal challenge level.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eComfortable Seating and Ergonomic Design: The compound ISO Seated Chest Press prioritizes user comfort. The adjustable padded seat ensures proper posture alignment, reducing the risk of strain or injury. The ergonomic handle grips provide a secure and comfortable hold during intense workouts.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSturdy Construction: Built to withstand the demands of a commercial fitness environment, this machine boasts a robust and durable frame. It can handle heavy usage and is resistant to wear and tear, ensuring long-lasting performance that stands up to rigorous training sessions.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSpace Optimization: The compact footprint of the Compound ISO Seated Chest Press makes it an excellent choice for commercial settings. It maximizes floor space without compromising functionality, allowing gym owners to optimize their facility layout and cater to a larger number of users.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVisual Appeal: With its sleek and modern design, this machine enhances the overall aesthetic of any commercial gym. Its polished appearance adds a touch of professionalism and sophistication, creating an inviting atmosphere that attracts fitness enthusiasts.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIntuitive Operation: Designed with user convenience in mind, this machine features a user-friendly interface. Clear instructions and easily adjustable settings allow users to set up and begin their workouts quickly, saving time and eliminating unnecessary complexity.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eInvest in the Compound ISO Seated Chest Press Plate Loaded Machine to elevate your commercial fitness facility to new heights. Its superior muscle engagement, versatile resistance options, ergonomic design, and durability make it a valuable addition to any gym. Equip your clients with the means to achieve their fitness goals and experience the pinnacle of chest training excellence!\u003c\/p\u003e\n\u003ctable width=\"551\" height=\"50\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1250*1485*1750mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e149kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-mce-fragment=\"1\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1640*1290*620mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e192kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/jaw-plastic-barbell-collars\" style=\"color: #000; font-weight: 500;\"\u003eJaw Plastic Collars (Pair)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/olympic-collars-2-0-pair\" style=\"color: #000; font-weight: 500;\"\u003eOlympic Collars 2.0 - Pair\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42657828438194,"sku":"CPL-SCP-2117","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/incline-chest-press-plate-loaded-machine.jpg?v=1790027402"},{"product_id":"wide-chest-press-plate-loaded-machine","title":"ISO-Wide Chest Press | Plate Loaded","description":"\u003cp data-mce-fragment=\"1\"\u003eIntroducing the Platinum ISO-Wide Chest Press – a pinnacle of chest press functionality and performance. This robust, plate-loaded equipment is engineered to take your chest workouts to unprecedented levels. With its state-of-the-art design and elite features, it stands as the ultimate selection for fitness aficionados who demand nothing less than an exceptional workout experience.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eConstructed with a focus on comfort and durability, the ISO-Wide Chest Press features a luxurious, ergonomic pad that delivers unparalleled support and significantly reduces fatigue during your training sessions. The machine's durability is showcased in its 3mm thick, powder-coated steel frame, guaranteeing exceptional strength and longevity, even in the most rigorous commercial gym settings.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEngineered for both efficiency and effectiveness, this chest press machine offers an expansive range of motion. This versatility allows you to engage your chest muscles from multiple angles. The plate-loaded configuration facilitates meticulous weight adjustments, making it a versatile option for athletes across all fitness spectrums. Enjoy the liberty to continuously challenge yourself and make meaningful advancements towards your fitness objectives with each rep.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe ISO-Wide Chest Press is a testament to meticulous engineering and first-rate design. Its sleek aesthetics and keen attention to detail make it an eye-catching addition to any gym environment. The powder-coated finish not only elevates its visual appeal but also fortifies its durability by shielding the machine against scratches and corrosion. This ensures that your investment stays in immaculate condition for years on end.\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"551\" height=\"50\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1170*1940*1765mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e170kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1860*955*580mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e212kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42661449859250,"sku":"CPL-WCP-2118","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/wide-chest-press-plate-loaded-machine.jpg?v=1790027349"},{"product_id":"shoulder-press-plate-loaded-machine","title":"Shoulder Press Plate Loaded Machine","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Compound Shoulder Press Plate Loaded Machine – a pinnacle of durability, longevity, and heavy-duty performance. Designed with commercial-grade standards in mind, this machine is built to withstand the rigors of intense gym environments while providing unparalleled strength training for your shoulders.\u003cbr\u003e\u003cbr\u003eDurability is at the forefront of this exceptional piece of equipment. Crafted from high-quality materials and precision engineering, it is built to last. Every component of the machine has been carefully selected to ensure maximum durability, allowing you to push your limits day after day without worrying about wear and tear.\u003cbr\u003e\u003cbr\u003eThe Compound Shoulder Press Plate Loaded Machine is designed for heavy-duty workouts. Whether you're a professional athlete or a dedicated fitness enthusiast, this machine can handle the most intense training sessions. It offers a substantial weight capacity, allowing you to challenge yourself and progress towards your fitness goals with confidence.\u003cbr\u003e\u003cbr\u003eWith its sleek and professional appearance, this machine is not only built to perform but also to impress. The powder-coated finish not only adds a touch of elegance to your gym but also provides an additional layer of protection against scratches and corrosion. The vibrant finish is resistant to chipping, ensuring that your investment maintains its visual appeal over time.\u003cbr\u003e\u003cbr\u003eFeaturing an intuitive and ergonomic design, this shoulder press machine provides a smooth and fluid range of motion, allowing you to target your shoulder muscles effectively. The adjustable seat and handles accommodate users of all sizes, ensuring a comfortable and personalized workout experience for everyone.\u003cbr\u003e\u003cbr\u003eInvest in the Compound Shoulder Press Plate Loaded Machine and experience the power of a commercial-grade piece of equipment in the comfort of your own gym. Its durability, longevity, heavy-duty construction, and powder-coated finish make it a must-have addition to any fitness facility. Elevate your shoulder training to new heights and enjoy the benefits of a machine built to last.\u003c\/p\u003e\n\u003ctable style=\"width: 560px;\" height=\"50\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 218.25px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 326.75px;\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e1300*1600*1880mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 218.25px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 326.75px;\" data-mce-fragment=\"1\"\u003e150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 218.25px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 326.75px;\" data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-mce-fragment=\"1\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 218.25px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 326.75px;\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e1620*1280*360mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 218.25px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 326.75px;\" data-mce-fragment=\"1\"\u003e184kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42661501993138,"sku":"CPL-SHP-2120","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/shoulder-press-plate-loaded-machine.jpg?v=1790027348"},{"product_id":"knee-raise-dip-station-machine","title":"Knee Raise\/Dip Station Machine","description":"\u003cp\u003eIntroducing our Compound Knee Raise\/Dip Station Machine, a remarkable piece of equipment crafted with 75mm by 75mm heavy-duty steel, designed specifically for serious commercial facilities. 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Your members will appreciate the convenience of having two essential exercises in one compact and sturdy equipment. Its durability and fully adjustable features ensure that users of all fitness levels can benefit from this exceptional workout station.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Some assembly may be required. Please follow the provided instructions carefully for proper setup and safe usage.*\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"551\" height=\"50\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e1300*695*1500mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e100kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003ePowder Coated black \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e1630*960*480mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e158kg \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eHandles \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003eAdjustable \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42661540364466,"sku":"CPL-KRD-2129","price":1599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/knee-raise-dip-station-machine.jpg?v=1790027290"},{"product_id":"squat-lunge-plate-loaded-machine","title":"Squat Lunge Plate Loaded Machine","description":"\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003eArriving Soon on Our Next Shipment!\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Platinum Plate Loaded Squat Lunge Machine is a robust piece of equipment, offering weight plate storage pegs that keep your gym safe and organised. It’s made to keep trainers firmly planted on the ground while increasing power and explosiveness through the legs.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIndustrial rated bearings and sealed bearings at all pivot points\u003c\/li\u003e\n\u003cli\u003eWeight plate storage pegs to keep weight plates organised\u003c\/li\u003e\n\u003cli\u003eFit for commercial gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"551\" height=\"50\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e165cm x 115cm x 105cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e99kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003eMatt Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e150cm x 110cm x 73cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e140kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42661546229938,"sku":"CPL-SQL-2130","price":2999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/squat-lunge-plate-loaded-machine.jpg?v=1790027347"},{"product_id":"donkey-kick-plate-loaded-machine","title":"Donkey Kick Back | Plate Loaded","description":"\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003eArriving Soon on Our Next Shipment!\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUpgrade your fitness routine with the Donkey Kick Back Plate Loaded Machine, expertly designed to target your glutes and legs for an intense lower body workout. This high-quality equipment is perfect for both home and commercial gyms, offering the ultimate exercise experience to help you achieve your fitness goals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTargeted muscle development: Focuses on glute and leg muscle strengthening for a well-rounded lower body workout.\u003c\/li\u003e\n\u003cli\u003ePlate loaded design: Allows you to adjust the resistance easily by adding or removing weight plates according to your needs.\u003c\/li\u003e\n\u003cli\u003eSturdy construction: Built with premium materials to ensure durability and stability during your workout sessions.\u003c\/li\u003e\n\u003cli\u003eComfort and support: Features padded support and comfortable grips for secure and comfortable use.\u003c\/li\u003e\n\u003cli\u003eEasy to use: The simple design makes it suitable for users of all fitness levels, from beginners to advanced athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Donkey Kick Back Plate Loaded Machine is an essential addition to any gym setup, providing an effective and efficient way to work out your lower body muscles. Shop now and enhance your fitness journey with this versatile, high-performance fitness equipment. \u003c\/p\u003e\n\u003ctable width=\"551\" height=\"50\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e1390mm*1370mm*1630mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e155kg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003eBlack \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Size \u003cmeta charset=\"utf-8\"\u003e(LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003ePlease request \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e185kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cb\u003eFrame\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e140mm*70mm*4mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 268.242px;\"\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003ePACKING:\u003c\/span\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 277.758px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e1870*1350*330MM\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/jaw-plastic-barbell-collars\" style=\"color: #000; font-weight: 500;\"\u003eJaw Plastic Collars (Pair)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/olympic-collars-2-0-pair\" style=\"color: #000; font-weight: 500;\"\u003eOlympic Collars 2.0 - Pair\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42661565202610,"sku":"CPL-DKB-2131","price":3599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/donkey-kick-plate-loaded-machine.jpg?v=1790027234"},{"product_id":"standing-iso-leg-curl","title":"Standing ISO Leg Curl | Plate Loaded","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking to enhance your strength and muscle endurance? Look no further than the Standing Leg Curl Machine available on our commercial fitness website! This innovative machine isolates the hamstring muscles, providing maximum results. What sets our Compound Platinum Standing Leg Curl apart from other hamstring curl machines is its ability to isolate one hamstring at a time while standing upright. This helps prevent one dominant side from outperforming the other weaker side.\u003c\/p\u003e\n\u003cp\u003eAthletes in sports, bodybuilders, and powerlifters can all benefit from single leg hamstring curls. These exercises provide increased contraction and a deep burn in muscle fibers, helping you reach your fitness goals faster. Don't miss out on the opportunity to take your fitness routine to the next level with the Standing Leg Curl Machine from our website.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFully welded stable platform which eliminates the need for client assembly\u003c\/li\u003e\n\u003cli\u003e2\" thick rebound foam padding\u003c\/li\u003e\n\u003cli\u003ePillow block bearings of industrial grade enable constant, long-lasting leg roller movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ctable data-mce-fragment=\"1\" height=\"50\" width=\"551\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan\u003e1250*1500*1300mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e117kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}'\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cb\u003eResistance \u003c\/b\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eEmpty 3kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e130kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTube\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e114*65*3mm, 100*50*3mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":42678380003506,"sku":"CPL-ILC-173","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/standing-iso-leg-curl.jpg?v=1790027231"},{"product_id":"v-squat-hack-squat-plate-loaded-machine","title":"V-Squat | Hack Squat Plate Loaded Machine","description":"\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003eLooking to enhance your lower body workout routine? Our V squat - H squat machine offers an innovative, comfortable, and natural squatting motion that targets all major lower body muscle groups, including the glutes, hamstrings, quads, and calves.\u003c\/p\u003e\n\u003cp\u003eCrafted from heavy duty 3 millimetres thick steel, this commercial grade machine is designed to withstand intense workouts, while its counter balance system provides for an efficient and effective exercise experience.\u003c\/p\u003e\n\u003cp\u003eWhether you're a seasoned athlete or just starting your fitness journey, the V squat - H squat machine is an excellent investment for your gym or home workout space. Its durable construction and long-lasting performance ensure you'll be able to achieve your fitness goals for years to come.\u003c\/p\u003e\n\u003cp\u003eSo if you're looking to improve your lower body strength and endurance, consider adding the V squat - H squat machine to your workout routine. 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Engineered with meticulous craftsmanship, this bench is designed to provide you with a superior workout experience while standing the test of time, making it an ideal addition to any home or commercial gym.\u003cbr\u003e\u003cbr\u003eConstructed with a robust 11-gauge steel frame, the Compound Olympic Flat Bench ensures maximum structural integrity, allowing you to train with confidence. Its sturdy build guarantees stability and support, making it suitable for heavy-duty workouts and accommodating users of various sizes.\u003cbr\u003e\u003cbr\u003eWith contoured cushions featuring molded foam, this bench offers superior comfort and durability. The cushions are designed to mold to your body, providing optimal support and reducing fatigue during your workouts. Additionally, the pads are equipped with plastic backers, offering enhanced protection and increasing their longevity.\u003cbr\u003e\u003cbr\u003eThe Compound Olympic Flat Bench incorporates thoughtful design features for a seamless workout experience. The hand grips, made of an extruded thermo rubber compound, are non-absorbing and wear-and-tear resistant, ensuring a secure and comfortable grip. These grips are retained with aluminum collars to prevent slippage during use.\u003cbr\u003e\u003cbr\u003eThe bench is equipped with standard rubber feet that protect the base of the frame and prevent slipping, ensuring stability even during intense exercises. The urethane paint guards protect the bench's paint finish, preserving its aesthetic appeal. Its electrostatic powder coat finish guarantees maximum adhesion and durability, allowing it to withstand rigorous use over time.\u003c\/p\u003e\n\u003ctable style=\"width: 554px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: left; width: 184.938px;\"\u003eSpecifications\u003c\/th\u003e\n\u003cth style=\"width: 352.062px;\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eMachine Weight\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e39 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eVertical Height from Floor to Seat Pad\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e432mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eVertical Height from Floor to Top Bar Support\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e978mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eVertical Height from Floor to Bottom Bar Support\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e813mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eLong Weight Horn Capacity\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e5 x 20 kg  plates per weight horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eShort Weight Horn Capacity\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e3 x 20 kg plates per weight horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eCushioning\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003eContoured cushions with molded foam and plastic backers for superior comfort and durability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eFrame Description\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e11-gauge steel frame with rubber feet, urethane paint guards, and electrostatic powder coat finish for maximum protection and longevity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eHand Grips\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003eNon-absorbing extruded thermo rubber compound grips with aluminum collars for a secure hold\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 184.938px;\"\u003eDimensions (L x W x H)\u003c\/td\u003e\n\u003ctd style=\"width: 352.062px;\"\u003e440 mm x 720 mm x 1250 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003ePair With\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/chrome-dumbbell-set-with-tower-1-10kg\" style=\"color: #000; font-weight: 500;\"\u003eChrome Dumbbell Set with Tower (1-10kg)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-dumbbells\" style=\"color: #000; font-weight: 500;\"\u003eCommercial PU Round Dumbbells (PAIR)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness","offers":[{"title":"Default Title","offer_id":43091250839730,"sku":"CPD-OFB-1033","price":1699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/olympic-flat-bench.jpg?v=1790027290"},{"product_id":"olympic-incline-bench","title":"Olympic Incline Bench","description":"\u003cp\u003eIntroducing the Compound Incline Olympic Bench with Molded Urethane Protective Racking System—a powerhouse addition to your strength training arsenal. Engineered for stability, precision, and durability, this exceptional bench offers an unparalleled workout experience.\u003cbr\u003e\u003cbr\u003eDesigned with a 30-degree back pad angle, the Compound Incline Olympic Bench ensures optimal positioning for targeted muscle engagement during incline exercises. Whether you're focusing on building a sculpted chest or developing well-defined shoulders, this adjustable bench provides the ideal incline angle for efficient and effective workouts.\u003cbr\u003e\u003cbr\u003eOne of the standout features of this bench is its innovative Molded Urethane Protective Racking System. Crafted with precision, this protective racking system acts as a guardian for your Olympic bar, safeguarding it against wear and tear. The molded urethane material not only shields the bar from damage but also minimizes noise, allowing you to concentrate on your lifts without distraction.\u003cbr\u003e\u003cbr\u003eVersatility and comfort are paramount when it comes to the Compound Incline Olympic Bench. The adjustable seat pad caters to users of all sizes, ensuring a custom fit and optimal body alignment. Whether you're tall or short, the bench can be easily adapted to accommodate your unique needs, enhancing your workout experience and reducing the risk of discomfort or strain.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\" style=\"width: 554px;\" data-mce-style=\"width: 554px;\"\u003e\n\u003cthead data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eAdjustments\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003eSpring assisted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eRecommended Live Area \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e2570 x 3050 x 1450 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eMax Training Weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e227 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eVertical Height\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e254 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eVertical Height  Support\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e419 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eHead Pad Size \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e254 x 228 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eBack Pad Size \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e279 x 813 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eSeat Pad Size \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e279 x 356 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eCushioning\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003eContoured cushions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eFrame Description\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e11-gauge steel frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eHand Grips\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003eExtruded thermo rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eUnit Weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e39 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 225.969px;\" data-mce-style=\"width: 225.969px;\"\u003eDimensions \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 308.031px;\" data-mce-style=\"width: 308.031px;\"\u003e440 x 720  x 1250 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Lifting Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/barbell-jack-single\" style=\"color: #000; font-weight: 500;\"\u003eBarbell Jack\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/chrome-dumbbell-set-with-tower-1-10kg\" style=\"color: #000; font-weight: 500;\"\u003eChrome Dumbbell Set with Tower (1-10kg)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness","offers":[{"title":"Default Title","offer_id":43091294617778,"sku":"CPD-OIB-1034","price":1699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/olympic-incline-bench.jpg?v=1790027289"},{"product_id":"olympic-decline-bench","title":"Olympic Decline Bench","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Olympic Decline Bench\",\n  \"description\": \" \\nIntroducing The Compound Fitness Olympic Decline Bench a must-have addition to your strength training equipment collection. This exceptional bench combines durability, stability, and precision to deliver an unparalleled workout experience.Featuring a 15-degree back pad angle, The Compound Fitness Olympic Decline Bench allows for targeted muscle engagement during decline exercises. Whether you're focusing on building a strong and sculpted lower chest or targeting your abdominal muscles, this ad\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"1699.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/cpl-odb-1035a.png?v=1685667421\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/olympic-decline-bench\"\n}\n\u003c\/script\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIntroducing The Compound Fitness Olympic Decline Bench a must-have addition to your strength training equipment collection. This exceptional bench combines durability, stability, and precision to deliver an unparalleled workout experience.\u003cbr\u003e\u003cbr\u003eFeaturing a 15-degree back pad angle, The Compound Fitness Olympic Decline Bench allows for targeted muscle engagement during decline exercises. Whether you're focusing on building a strong and sculpted lower chest or targeting your abdominal muscles, this adjustable bench provides the ideal angle for an effective and challenging workout.\u003cbr\u003e\u003cbr\u003eOne of the standout features of this bench is the moulded urethane protective racking system. Designed to reduce noise and protect the bar from wear, this innovative racking system ensures a stable and precise workout. Say goodbye to distractions and focus on maximising your performance.\u003cbr\u003e\u003cbr\u003eDesigned with user comfort in mind, the Olympic Decline Bench comes with an adjustable kneepad that accommodates users of all sizes. Whether you're tall or short, you can easily customise the bench to ensure optimal positioning and proper form, enhancing your workout experience and minimising the risk of strain or discomfort.\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003cthead data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003e\u003cstrong\u003eValue\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eAdjustments\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eSpring assisted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eRecommended Live Area (L x W x H)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2790*3050*1300mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eMachine Weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e96kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eMax Training Weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e227kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eVertical Height \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e432mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eVertical Height \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e940mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eVertical Height\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e775mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eHead Pad Size \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e254*228mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eBack Pad Size \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e279*813mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eDimensions (L x W x H)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1300*1730*1300mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCushioning\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eContoured cushions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFrame Description\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e11-gauge steel frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eHand Grips\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eExtruded thermo rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003ePair With\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/chrome-dumbbell-set-with-tower-1-10kg\" style=\"color: #000; font-weight: 500;\"\u003eChrome Dumbbell Set with Tower (1-10kg)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-dumbbells\" style=\"color: #000; font-weight: 500;\"\u003eCommercial PU Round Dumbbells (PAIR)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness","offers":[{"title":"Default Title","offer_id":43093976088754,"sku":"CPD-ODB-1035","price":1699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/olympic-decline-bench.jpg?v=1790027289"},{"product_id":"bespoke-adjustable-t-bar-row","title":"Bespoke Adjustable T-Bar Row","description":"\u003cp\u003eElevate your strength training regimen with our Bespoke Adjustable T-Bar Row, engineered for commercial-grade performance and tailored to maximize your workout experience. Crafted with precision, this innovative piece of equipment is designed to optimize your form, comfort, and muscle engagement for unparalleled results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeight Adjustability:\u003c\/strong\u003e Tailor the height to your preference, ensuring optimal positioning for peak performance and maximum gains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSwivel Attachment Handles:\u003c\/strong\u003e Target specific muscle groups with ease and precision. The swivel attachment allows for natural rotation, enhancing comfort and effectiveness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Handle Width:\u003c\/strong\u003e Customize your grip by adjusting the width of the handles, allowing you to narrow or widen your stance for varied muscle targeting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Performance:\u003c\/strong\u003e Achieve superior results with precise positioning and customizable grip options.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable Rotation:\u003c\/strong\u003e The swivel handles facilitate natural movement, reducing strain and enhancing comfort during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Muscle Targeting:\u003c\/strong\u003e Adjust the height and width to target various muscle groups effectively, ensuring a comprehensive workout every time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUpgrade your fitness routine with the Bespoke Adjustable T-Bar Row, engineered for excellence and designed to elevate your strength training experience.\u003c\/p\u003e\n\u003cdiv class=\"relative flex w-full flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"742e3661-861d-4381-b816-147063e214fe\" class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert dark\"\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet up Size\u003c\/td\u003e\n\u003ctd\u003e2100*910*1330\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Tube\u003c\/td\u003e\n\u003ctd\u003e50*100*3.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e95kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWooden Case Size\u003c\/td\u003e\n\u003ctd\u003e1630*650*275mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Loading Weight\u003c\/td\u003e\n\u003ctd\u003e200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":43805174857906,"sku":"CPL-ATB-019","price":2499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/bespoke-adjustable-t-bar-row.jpg?v=1790027233"},{"product_id":"lateral-raise-pin-loaded","title":"Lateral Raise | Pin Loaded","description":"\u003cp\u003eElevate your workout experience with our Pin Loaded Lateral Raise Machine, a commercial-quality fitness solution engineered for durability and long-term usage. This machine is designed to offer unparalleled adjustability, making it perfect for every user, regardless of their fitness level or body type.\u003c\/p\u003e\n\u003ch3\u003eCommercial Quality and Durability\u003c\/h3\u003e\n\u003cp\u003eCrafted from premium materials, our Pin Loaded Lateral Raise Machine is built to withstand the rigors of frequent use in any commercial gym setting. The robust construction ensures that this machine remains a staple in your fitness facility for years to come.\u003c\/p\u003e\n\u003ch3\u003eSuperior Adjustability\u003c\/h3\u003e\n\u003cp\u003eOur machine features an easy-to-use pin loading system that allows for quick and precise adjustments. This ensures that users can customize their workouts to target specific muscle groups effectively, enhancing the overall exercise experience.\u003c\/p\u003e\n\u003ch3\u003eCable-Oriented Design\u003c\/h3\u003e\n\u003cp\u003eUnlike traditional plate-loaded machines, our lateral raise machine utilizes a cable system that offers smoother and more consistent resistance throughout the entire range of motion. This cable-driven mechanism, combined with Japanese bearings in our pulleys, ensures a frictionless and seamless operation, providing users with a superior workout.\u003c\/p\u003e\n\u003ch3\u003eHeavy-Duty Cables\u003c\/h3\u003e\n\u003cp\u003eThe cables on our machine are heavy-duty, designed to sustain intense usage and heavy loads without compromising performance. This ensures that the machine can handle the demands of high-volume training environments while maintaining optimal functionality.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Cable vs. Plate Loaded Machines\u003c\/h3\u003e\n\u003cp\u003eCable machines offer distinct advantages over plate-loaded counterparts. They provide continuous tension on the muscles, leading to more effective isolation and engagement. Our Pin Loaded Lateral Raise Machine allows users to isolate the lateral deltoids with precision, promoting better muscle growth and definition.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet Up Size\u003c\/td\u003e\n\u003ctd\u003e1510 × 790 × 1955 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight (N.W.)\u003c\/td\u003e\n\u003ctd\u003e110 kg (without weight stack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Tubing\u003c\/td\u003e\n\u003ctd\u003e50 × 70 × 3.0 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWooden Case Size\u003c\/td\u003e\n\u003ctd\u003e1610 × 780 × 440 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax User Weight\u003c\/td\u003e\n\u003ctd\u003e100 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack\u003c\/td\u003e\n\u003ctd\u003e7.5 kg × 16 pcs = 120 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!----\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/chest-press-pin-loaded-machine\" style=\"color: #000; font-weight: 500;\"\u003eChest Press Pin Loaded Machine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/platinum-series-modular-ipf-flat-bench\" style=\"color: #000; font-weight: 500;\"\u003eModular IPF Flat Bench\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-black\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Black\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-grey-fleck\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Grey Fleck\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":44308905623730,"sku":"CPL-LRP-750","price":3700.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/lateral-raise-pin-loaded.jpg?v=1790026709"},{"product_id":"belt-squat-plate-loaded-machine-v2","title":"Belt Squat Plate Loaded Machine V2","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"66be8e2fe09ba93e3cf2c4d2\" data-shogun-site-id=\"f32715a6-ce2c-4dab-951c-8cb8a9222480\" data-shogun-page-id=\"66be8e2fe09ba93e3cf2c4d2\" data-shogun-page-version-id=\"66df7e55f4338177638647e4\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"66df7e6eedfe2f28945d10a3\" data-shogun-page-type=\"product\" data-shogun-power-up-type=\"\" data-shogun-power-up-id=\"\" data-region=\"main\"\u003e \u003cdiv id=\"s-629b6aea-2812-4f0f-bfda-35cf617a5182\" class=\"shg-c \"\u003e \u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eBelt Squat Plate Loaded Machine V2\u003c\/strong\u003e is a robust piece of equipment designed for commercial gyms and rehabilitation centers. Constructed with a 75x75 mm, 3mm thick steel frame, it ensures durability and stability during use. The machine features a modular foot plate design with three different levels of adjustability, allowing users to create better angles to target different muscle groups while performing exercises. This adjustability is particularly beneficial for focusing on specific muscle groups or accommodating mobility and flexibility limitations.\u003c\/p\u003e \u003cp\u003eThe machine's cable system, positioned directly beneath the athlete, provides a natural movement feel and optimal load placement, promoting proper form and efficient squats. Ideal for strengthening and conditioning programs, this machine is suitable for athletes and individuals undergoing rehabilitation. It targets lower body muscles effectively, enhancing overall strength and conditioning.\u003c\/p\u003e \u003cp\u003eWith its sturdy construction, innovative cable system, and versatile foot plate adjustability, the \u003cstrong\u003eCompound Belt Squat Machine\u003c\/strong\u003e offers a reliable and adaptable solution for fitness facilities and rehab centers. Whether aiming to boost athletic performance or support rehabilitation, this machine is a valuable addition to any fitness or rehabilitation setting.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e \u003cth\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/th\u003e \u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e \u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003e\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e\u003c\/td\u003e \u003ctd\u003e2130 x 1340 x 1425 mm\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cstrong\u003eNet Weight (N.W.)\u003c\/strong\u003e\u003c\/td\u003e \u003ctd\u003e174 KG\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cstrong\u003eGross Weight (G.W.)\u003c\/strong\u003e\u003c\/td\u003e \u003ctd\u003e211 KG\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\n\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Compound Fitness Equipment","offers":[{"title":"Default Title","offer_id":44649824780466,"sku":"CPL-BSM-002","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/belt-squat-plate-loaded-machine-v2.jpg?v=1790027232"},{"product_id":"platinum-incline-pec-fly-bench-plate-loaded","title":"Incline Pec Fly Bench | Plate Loaded","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Incline Pec Fly Bench | Plate Loaded\",\n  \"description\": \"Take your chest training to the next level with the Incline Pec Fly Bench — a robust, plate-loaded machine built to deliver superior isolation and controlled range of motion for optimal pectoral activation. Precision-machined and designed for performance, this unit is perfect for strength facilities, high-end commercial gyms, or performance training environments.\\n\\n\\nTargeted Upper Chest Development: The incline positioning places greater emphasis on the upper pectoral muscles, ideal for aesthetic\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"3999.20\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/2025InclinePecFlyBench03.jpg?v=1758680215\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/platinum-incline-pec-fly-bench-plate-loaded\"\n}\n\u003c\/script\u003e\n\n\u003cp\u003eTake your chest training to the next level with the \u003cstrong data-end=\"339\" data-start=\"314\"\u003eIncline Pec Fly Bench\u003c\/strong\u003e — a robust, plate-loaded machine built to deliver superior isolation and controlled range of motion for optimal pectoral activation. Precision-machined and designed for performance, this unit is perfect for strength facilities, high-end commercial gyms, or performance training environments.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"661\" data-end=\"821\" class=\"\"\u003e\n\u003cp data-start=\"663\" data-end=\"821\" class=\"\"\u003e\u003cstrong data-start=\"663\" data-end=\"699\"\u003eTargeted Upper Chest Development\u003c\/strong\u003e: The incline positioning places greater emphasis on the upper pectoral muscles, ideal for aesthetic and strength goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"822\" data-end=\"972\" class=\"\"\u003e\n\u003cp data-start=\"824\" data-end=\"972\" class=\"\"\u003e\u003cstrong data-start=\"824\" data-end=\"849\"\u003eNatural Arc of Motion\u003c\/strong\u003e: Plate-loaded fly arms follow a biomechanically accurate path, reducing joint stress while maximizing muscle engagement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"973\" data-end=\"1090\" class=\"\"\u003e\n\u003cp data-start=\"975\" data-end=\"1090\" class=\"\"\u003e\u003cstrong data-start=\"975\" data-end=\"1002\"\u003eAdjustable Bench Angles\u003c\/strong\u003e: Fully adjustable incline angles to match individual training needs and biomechanics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1091\" data-end=\"1245\" class=\"\"\u003e\n\u003cp data-start=\"1093\" data-end=\"1245\" class=\"\"\u003e\u003cstrong data-start=\"1093\" data-end=\"1117\"\u003eBuilt for Durability\u003c\/strong\u003e: Heavy-duty steel frame, premium bearings, and high-quality padding ensure long-lasting performance under heavy commercial use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eMeasurement\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e1710 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e2170 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e840 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e75 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/chrome-dumbbell-set-with-tower-1-10kg\" style=\"color: #000; font-weight: 500;\"\u003eChrome Dumbbell Set with Tower (1-10kg)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-dumbbells\" style=\"color: #000; font-weight: 500;\"\u003eCommercial PU Round Dumbbells (PAIR)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness Equipment","offers":[{"title":"Default Title","offer_id":45401250627762,"sku":"CPL-IPF-188","price":4999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/platinum-incline-pec-fly-bench-plate-loaded.jpg?v=1790027175"},{"product_id":"linear-row","title":"Linear Row","description":"\u003cp data-start=\"156\" data-end=\"583\"\u003eThis machine delivers all the muscle-building benefits of traditional rows without the usual limitations. While free-weight barbell or dumbbell rows demand high levels of balance and core stability, they often prevent lifters from truly isolating and overloading the back. Our machine eliminates those stability barriers, allowing you to fully concentrate on the target muscles for maximum growth and strength.\u003c\/p\u003e\n\u003cp data-start=\"585\" data-end=\"891\"\u003eThis design provides \u003cstrong data-start=\"606\" data-end=\"627\"\u003etotal versatility\u003c\/strong\u003e with adjustable handles that can be set to narrow, mid, or wide positions. The freely moving handles also allow you to seamlessly switch between pronated and supinated grips, so you can target different areas of the lats, traps, and rhomboids in a single session.\u003c\/p\u003e\n\u003cp data-start=\"893\" data-end=\"1249\"\u003eTo further enhance comfort and performance, both the \u003cstrong data-start=\"946\" data-end=\"1002\"\u003eangled chest pad and foot plate are fully adjustable\u003c\/strong\u003e, ensuring that every user—regardless of body type—can lock into the perfect biomechanical position. This not only makes training safer but also more effective, as you’ll be able to generate more power and sustain proper form throughout every rep.\u003c\/p\u003e\n\u003cp data-start=\"1251\" data-end=\"1434\"\u003eWhether you’re chasing a wider back, stronger rows, or improved overall pulling strength, this machine ensures \u003cstrong data-start=\"1362\" data-end=\"1398\"\u003eefficiency, comfort, and results\u003c\/strong\u003e—all in one smooth, intuitive setup.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable data-start=\"90\" data-end=\"281\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"90\" data-end=\"121\"\u003e\n\u003ctr data-start=\"90\" data-end=\"121\"\u003e\n\u003cth data-start=\"90\" data-end=\"106\" data-col-size=\"sm\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"106\" data-end=\"121\" data-col-size=\"sm\"\u003eMeasurement\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"154\" data-end=\"281\"\u003e\n\u003ctr data-start=\"154\" data-end=\"185\"\u003e\n\u003ctd data-start=\"154\" data-end=\"170\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"156\" data-end=\"166\"\u003eLength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"170\" data-end=\"185\" data-col-size=\"sm\"\u003e1925 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"186\" data-end=\"217\"\u003e\n\u003ctd data-start=\"186\" data-end=\"202\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"188\" data-end=\"197\"\u003eWidth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"202\" data-end=\"217\" data-col-size=\"sm\"\u003e1717 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"218\" data-end=\"249\"\u003e\n\u003ctd data-start=\"218\" data-end=\"234\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"220\" data-end=\"230\"\u003eHeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"234\" data-end=\"249\" data-col-size=\"sm\"\u003e1259 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"250\" data-end=\"281\"\u003e\n\u003ctd data-start=\"250\" data-end=\"266\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"252\" data-end=\"266\"\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"266\" data-end=\"281\" data-col-size=\"sm\"\u003e193 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/chest-press-pin-loaded-machine\" style=\"color: #000; font-weight: 500;\"\u003eChest Press Pin Loaded Machine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/platinum-series-modular-ipf-flat-bench\" style=\"color: #000; font-weight: 500;\"\u003eModular IPF Flat Bench\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-black\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Black\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/epdm-premium-gym-tile-grey-fleck\" style=\"color: #000; font-weight: 500;\"\u003eEPDM Premium Gym Tile - Grey Fleck\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness Equipment","offers":[{"title":"Default Title","offer_id":45978469367986,"sku":"CTP-LIR-370","price":4999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/linear-row.jpg?v=1790027173"},{"product_id":"seated-tricep","title":"Seated Tricep","description":"\u003cp\u003eLooking for an effective and comfortable way to target your triceps during strength training? Look no further than the Platinum Plate Loaded Seated Tricep fitness equipment.\u003c\/p\u003e\n\u003cp\u003eWith its plate-loaded resistance system, you can easily adjust the weight to match your fitness level and progress at your own pace. And with the adjustable seat and padded armrests, you'll stay comfortable throughout your workout, allowing you to focus on your form and technique.\u003c\/p\u003e\n\u003cp\u003eCrafted from durable steel with a sleek finish, this machine is built to last and looks great in any gym or home workout space. Plus, with its targeted focus on the triceps, it's the perfect addition to any strength training routine.\u003c\/p\u003e\n\u003cp\u003eSo whether you're a seasoned athlete or just starting out, the Platinum Plate Loaded Seated Tricep fitness equipment is the perfect tool to help you achieve your fitness goals. Don't wait - add it to your gym today and start seeing the results you want.\u003c\/p\u003e\n\u003ctable width=\"551\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Size (LxWxH)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e1770*1080*940mm \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e125KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-userformat='{\"2\":577,\"3\":{\"1\":0},\"9\":0,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Matte Black\"}' data-mce-fragment=\"1\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTube Dimension \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e75*75*3mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 268.242px;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePackage Weight \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 277.758px;\" data-mce-fragment=\"1\"\u003e162kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":46609136812210,"sku":"CPL-STR-172","price":4299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/seated-tricep__lead.jpg?v=1790374687"},{"product_id":"primal-pro-series-incline-t-bar-row-with-adj-handle","title":"Primal Pro Series Incline T-Bar Row with Adj Handle","description":"\u003cp data-start=\"123\" data-end=\"162\"\u003e\u003cstrong data-start=\"123\" data-end=\"162\"\u003ePrimal Pro Series Incline T-Bar Row\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"164\" data-end=\"504\"\u003eDesigned for serious upper back development, the \u003cstrong data-start=\"213\" data-end=\"252\"\u003ePrimal Pro Series Incline T-Bar Row\u003c\/strong\u003e delivers commercial-grade durability combined with precision targeting of the lats, traps, and rear delts. Engineered with a \u003cstrong data-start=\"378\" data-end=\"408\"\u003eheavy-duty 4mm steel frame\u003c\/strong\u003e, this machine ensures unmatched stability for heavy lifts while promoting safe, effective form.\u003c\/p\u003e\n\u003cp data-start=\"506\" data-end=\"806\"\u003eThe ergonomic design features an \u003cstrong data-start=\"539\" data-end=\"586\"\u003eadjustable-width handle with rotating grips\u003c\/strong\u003e, allowing you to customize your grip for varied muscle engagement and comfort. A \u003cstrong data-start=\"668\" data-end=\"699\"\u003eheight-adjustable footplate\u003c\/strong\u003e with an anti-slip rubber surface provides a secure stance, enhancing balance and control during every row.\u003c\/p\u003e\n\u003cp data-start=\"808\" data-end=\"1112\"\u003eSmooth and controlled motion is guaranteed by a \u003cstrong data-start=\"856\" data-end=\"887\"\u003esealed bearing pivot system\u003c\/strong\u003e that mimics natural body movement, maximizing muscle activation and reducing joint strain. The \u003cstrong data-start=\"983\" data-end=\"1019\"\u003ecomfortable padded chest support\u003c\/strong\u003e and extended bullhorn handle further increase stability and support throughout the exercise.\u003c\/p\u003e\n\u003cp data-start=\"1114\" data-end=\"1317\"\u003eCompact and space-efficient, this incline T-Bar Row is a versatile addition to any gym or training facility, perfect for athletes aiming to build strength, power, and muscle definition in the upper back.\u003c\/p\u003e\n\u003chr data-start=\"1319\" data-end=\"1322\"\u003e\n\u003cp data-start=\"1324\" data-end=\"1341\"\u003e\u003cstrong data-start=\"1324\" data-end=\"1341\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1342\" data-end=\"1733\"\u003e\n\u003cli data-start=\"1342\" data-end=\"1393\"\u003e\n\u003cp data-start=\"1344\" data-end=\"1393\"\u003eHeavy-duty 4mm steel frame for superior stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1394\" data-end=\"1450\"\u003e\n\u003cp data-start=\"1396\" data-end=\"1450\"\u003eHeight adjustable footplate with anti-slip rubber grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1451\" data-end=\"1520\"\u003e\n\u003cp data-start=\"1453\" data-end=\"1520\"\u003eAdjustable width handles with rotating grips for versatile workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1521\" data-end=\"1575\"\u003e\n\u003cp data-start=\"1523\" data-end=\"1575\"\u003eComfortable padded chest support for added stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1576\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1578\" data-end=\"1623\"\u003eExtended bullhorn handle for enhanced control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1680\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1680\"\u003eSealed bearing pivot system for smooth, natural motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1681\" data-end=\"1733\"\u003e\n\u003cp data-start=\"1683\" data-end=\"1733\"\u003eCompact footprint suitable for any gym environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eTechnical Specifications\u003c\/h5\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGross weight (kg)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e135.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet weight (kg)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e98.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePacking size (cm)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e200 x 60 x 48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct size (cm)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e215 x 105 x 120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003eFull commercial use - 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499789140146,"sku":"5107","price":2399.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-pro-series-incline-t-bar-row-with-adj-handle.jpg?v=1790027055"},{"product_id":"primal-performance-series-iso-seated-calf-machine","title":"Primal Performance Series ISO Seated Calf Machine","description":"\u003cp\u003eThe Performance Series Plate-Loading ISO Lever Machines have been engineered to work in the natural motion of the body in order to optimise the isolation of the intended muscle groups. The Machines converge and diverge in a natural, arcing motion, guaranteeing users the maximum muscle contraction whilst providing the optimum safety when training.\u003c\/p\u003e\n\u003cp\u003eISO Lever Plate-Loaded Machines have many benefits, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum muscle-extension in a supported position\u003c\/li\u003e\n\u003cli\u003eConverging and diverging range of motion\u003c\/li\u003e\n\u003cli\u003eSafely isolates muscle groups whilst allowing maximum weights to be lifted\u003c\/li\u003e\n\u003cli\u003eEnsures a natural lifting motion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Performance Series ISO Seated Calf Machine provides users with a full range of motion to stretch and press their calf muscles. Calf muscles can be difficult to activate through a full range of motion. The Primal Calf Machine provides a solution to this by allowing users to adjust the knee-pad height to ensure they get a maximum range of motion. The sealed bearings allow for a smooth, calf-pressing action.\u003c\/p\u003e\n\u003cp\u003eSimply add the weights required, adjust the seat’s knee-pad height using the metal pop pin, release the support arm and you can utilise the machine for heavy duty calf raises. The design allows users to comfortably use the machine as a single-leg or dual-leg calf press. The extended weight-pin holder provides a high maximum weight capacity and the non-slip, diamond-cut foot plates ensure user safety even when pressing a heavy load.\u003c\/p\u003e\n\u003cp\u003eThe ISO Calf Press is one of 8 Core Primal ISO Machines and the range is perfect for any sports facility or commercial gym. It comes in Matte Nero with premium rip-resistant pads. The quick release knee-pads allow users to set the machine up quickly to the desired height.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e9 Gauge\/4mm Commercial Steel, ISO Lever, Plate-Loading Machine\u003c\/li\u003e\n\u003cli\u003eQuick-Release Knee Pad Adjustment\u003c\/li\u003e\n\u003cli\u003eExtended, Olympic Weight-Pin Holder for Maximum Load\u003c\/li\u003e\n\u003cli\u003eErgonomically Designed to Move in The Body’s Natural Motion\u003c\/li\u003e\n\u003cli\u003ePremium Rubber and Aluminium-Capped Handles\u003c\/li\u003e\n\u003cli\u003e294mm Calf Step Height\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTechnical Specifications\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGross weight (kg)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e105.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet weight (kg)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e60.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePacking size (cm)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e140 x 71 x 63\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct size (cm)\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003e137 x 64 x 101\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd class=\"t-subdued\"\u003eFull commercial use - 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499789795506,"sku":"5052","price":2249.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-iso-seated-calf-machine.jpg?v=1790027055"},{"product_id":"primal-performance-series-plate-loaded-rotating-smith-back-row","title":"Primal Performance Series Plate Loaded Rotating Smith Back Row","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-rotating-smith-back-row#product\",\"name\":\"Primal Performance Series Plate Loaded Rotating Smith Back Row\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1742,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1390,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1090,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":190.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1742 × 1390 × 1090 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"190 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"265 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1900 × 1100 × 590 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Max Plate Load\",\"value\":\"320 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Max User Weight\",\"value\":\"300 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads \u0026 wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What footprint does the Rotating Smith Back Row need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It measures 1742 mm long, 1390 mm wide and 1090 mm high. Allow about 600 mm around it for loading plates and getting in position, which gives a working zone of roughly 2.9 × 2.6 m.\"}},{\"@type\":\"Question\",\"name\":\"How is it loaded and how much weight does it take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is plate loaded: 50 mm Olympic plates go on the bullhorns, up to 320 kg in total. Plates are not included.\"}},{\"@type\":\"Question\",\"name\":\"Will it fit in a room with a low ceiling?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. The machine is only 1090 mm tall and the row pulls towards the body rather than overhead, so ceiling height is not a concern in any normal gym or garage.\"}},{\"@type\":\"Question\",\"name\":\"What is the difference between the Smith row and incline row modes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"In Smith row mode the user stands and rows along the guided path, much like a supported barbell row. Adjusting the seat pad turns it into an incline row with chest support, which takes the lower back out of the movement.\"}},{\"@type\":\"Question\",\"name\":\"What warranty applies?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts, and 1 year on pads and wearables, plus 1 year labour.\"}},{\"@type\":\"Question\",\"name\":\"Can you deliver and install it in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 265 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Rotating Smith Back Row is a commercial row machine that works \u003cstrong\u003etwo ways: as a standard Smith row, or as an incline chest supported row\u003c\/strong\u003e once the seat pad is adjusted. The bullhorns take \u003cstrong\u003eup to 320 kg of Olympic plates\u003c\/strong\u003e and the machine is rated for users up to 300 kg. It occupies \u003cstrong\u003e1742 × 1390 mm of floor space\u003c\/strong\u003e and is only 1090 mm high.\u003c\/p\u003e\n\n\u003cp\u003eThe guided path takes momentum out of the row, so the back does the work instead of the hips and lower back. That makes it well suited to slow, controlled eccentrics for muscle growth, and to heavy rowing without the fatigue of holding a hinged position.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e that want a heavy, plate loaded back machine on the strength floor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching rows for clients who struggle to hold a bent over position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding and hypertrophy focused gyms\u003c\/strong\u003e where controlled back volume matters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning facilities\u003c\/strong\u003e adding a supported pull to their program\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo row options in one machine:\u003c\/strong\u003e traditional Smith row, or incline chest supported row with the seat pad adjusted\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided motion path\u003c\/strong\u003e that limits momentum and keeps tension on the back, especially the lats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBullhorns load up to 320 kg\u003c\/strong\u003e of Olympic plates\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e300 kg maximum user weight\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 mm laser cut steel frame\u003c\/strong\u003e with a matte black powder coated finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUrethane injection moulded back pads\u003c\/strong\u003e with double stitched covers\u003c\/li\u003e\n\u003cli\u003eLow 1090 mm profile keeps sight lines open across the gym floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eRowing is the horizontal pull that balances all the pressing most members do. The chest supported option removes the lower back from the equation so users can push the back muscles harder.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e latissimus dorsi, rhomboids and middle trapezius\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e rear deltoids, biceps and forearms\u003c\/li\u003e\n\u003cli\u003eSlow eccentric rows for hypertrophy, using the guided path to control every rep\u003c\/li\u003e\n\u003cli\u003eHeavy back work for lifters whose lower back limits barbell rows\u003c\/li\u003e\n\u003cli\u003eSwitching between standing and chest supported set ups to vary the stimulus across a training block\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1742 × 1390 × 1090 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e190 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e265 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1900 × 1100 × 590 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax Plate Load\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e320 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax User Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads \u0026amp; wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat footprint does the Rotating Smith Back Row need?\u003c\/h3\u003e\n\u003cp\u003eIt measures 1742 mm long, 1390 mm wide and 1090 mm high. Allow about 600 mm around it for loading plates and getting in position, which gives a working zone of roughly 2.9 × 2.6 m.\u003c\/p\u003e\n\u003ch3\u003eHow is it loaded and how much weight does it take?\u003c\/h3\u003e\n\u003cp\u003eIt is plate loaded: 50 mm Olympic plates go on the bullhorns, up to 320 kg in total. Plates are not included.\u003c\/p\u003e\n\u003ch3\u003eWill it fit in a room with a low ceiling?\u003c\/h3\u003e\n\u003cp\u003eYes. The machine is only 1090 mm tall and the row pulls towards the body rather than overhead, so ceiling height is not a concern in any normal gym or garage.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between the Smith row and incline row modes?\u003c\/h3\u003e\n\u003cp\u003eIn Smith row mode the user stands and rows along the guided path, much like a supported barbell row. Adjusting the seat pad turns it into an incline row with chest support, which takes the lower back out of the movement.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty applies?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts, and 1 year on pads and wearables, plus 1 year labour.\u003c\/p\u003e\n\u003ch3\u003eCan you deliver and install it in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 265 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\u003c\/p\u003e\n\n\u003cp\u003eBuilding a plate loaded back section? Ask us about pairing this with the Primal Performance Series Plate Loaded Low Row for unilateral work.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499791990962,"sku":"5270","price":7599.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-rotating-smith-back-row.jpg?v=1790027054"},{"product_id":"primal-performance-series-plate-loaded-low-row","title":"Primal Performance Series Plate Loaded Low Row","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-low-row#product\",\"name\":\"Primal Performance Series Plate Loaded Low Row\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1700,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1470,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1460,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":244.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1700 × 1470 × 1460 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"244 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"299 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1600 × 1500 × 610 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Max Plate Load\",\"value\":\"320 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Max User Weight\",\"value\":\"300 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Total Load Capacity\",\"value\":\"620 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full Commercial Use: 5 years Frame, 3 years parts (excl. labour), 1 year on pads \u0026 wearables\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How big is the Plate Loaded Low Row?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is 1700 mm long, 1470 mm wide and 1460 mm high. With roughly 600 mm of clearance on each side for plate loading and access, you need a zone of about 2.9 × 2.7 m.\"}},{\"@type\":\"Question\",\"name\":\"How much weight can it hold?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The angled bullhorns take up to 320 kg of 50 mm Olympic plates, and the machine is rated to 620 kg in total including a user of up to 300 kg. Plates are not included.\"}},{\"@type\":\"Question\",\"name\":\"Does it need a high ceiling?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. It stands 1460 mm tall and the pull is horizontal, so any standard 2.4 m ceiling works.\"}},{\"@type\":\"Question\",\"name\":\"How is this different from the Rotating Smith Back Row?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The Low Row has two independent arms on a diverging path and focuses on the lats. The Rotating Smith Back Row uses a single guided bar and can switch between a Smith row and an incline chest supported row. Many gyms run both.\"}},{\"@type\":\"Question\",\"name\":\"What warranty does Primal provide?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts (labour not included), and 1 year on pads and wearables.\"}},{\"@type\":\"Question\",\"name\":\"Can it be delivered and installed anywhere in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"We ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. The packed machine weighs 299 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Low Row is a \u003cstrong\u003eunilateral, chest supported row\u003c\/strong\u003e built to isolate the lats, with independent lever arms that follow a diverging path. It takes \u003cstrong\u003eup to 320 kg of Olympic plates\u003c\/strong\u003e, is rated to a 300 kg maximum user weight and 620 kg total load, and suits high traffic commercial gyms and PT studios. It sits on a \u003cstrong\u003e1700 × 1470 mm footprint\u003c\/strong\u003e and is 1460 mm tall.\u003c\/p\u003e\n\n\u003cp\u003eBecause each arm moves on its own, a stronger side cannot carry a weaker one. Members can row both arms together or one at a time, which makes it a practical tool for evening out left to right strength differences.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh traffic commercial gyms\u003c\/strong\u003e that need a durable plate loaded back machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e working on posture and single side imbalances with clients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance centres\u003c\/strong\u003e programming unilateral pulling for athletes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHypertrophy focused members\u003c\/strong\u003e who want lat isolation with less biceps involvement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndependent lever arms\u003c\/strong\u003e for single arm or two arm rowing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiverging motion path\u003c\/strong\u003e that follows the natural line of the shoulder joint for a strong lat contraction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti grip handles\u003c\/strong\u003e so users can change hand position and emphasis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable chest pad\u003c\/strong\u003e to fit a wide range of body sizes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngled bullhorns load up to 320 kg\u003c\/strong\u003e of Olympic plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300 kg maximum user weight\u003c\/strong\u003e and \u003cstrong\u003e620 kg total load capacity\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy duty 3 mm steel\u003c\/strong\u003e frame with a matte black finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat the low row trains\u003c\/h2\u003e\n\u003cp\u003eThe low row pulls from in front and slightly below, with the chest braced on a pad. That position keeps the focus on the lats and limits how much the arms and lower back can take over.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e latissimus dorsi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e rhomboids, middle trapezius and rear deltoids, with limited biceps involvement\u003c\/li\u003e\n\u003cli\u003eSingle arm sets to find and correct side to side imbalances\u003c\/li\u003e\n\u003cli\u003eHeavy lat focused rowing without lower back fatigue\u003c\/li\u003e\n\u003cli\u003eGrip changes across a program to shift emphasis between the lats and upper back\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1700 × 1470 × 1460 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e244 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e299 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1600 × 1500 × 610 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax Plate Load\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e320 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax User Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eTotal Load Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e620 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull Commercial Use: 5 years Frame, 3 years parts (excl. labour), 1 year on pads \u0026amp; wearables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow big is the Plate Loaded Low Row?\u003c\/h3\u003e\n\u003cp\u003eIt is 1700 mm long, 1470 mm wide and 1460 mm high. With roughly 600 mm of clearance on each side for plate loading and access, you need a zone of about 2.9 × 2.7 m.\u003c\/p\u003e\n\u003ch3\u003eHow much weight can it hold?\u003c\/h3\u003e\n\u003cp\u003eThe angled bullhorns take up to 320 kg of 50 mm Olympic plates, and the machine is rated to 620 kg in total including a user of up to 300 kg. Plates are not included.\u003c\/p\u003e\n\u003ch3\u003eDoes it need a high ceiling?\u003c\/h3\u003e\n\u003cp\u003eNo. It stands 1460 mm tall and the pull is horizontal, so any standard 2.4 m ceiling works.\u003c\/p\u003e\n\u003ch3\u003eHow is this different from the Rotating Smith Back Row?\u003c\/h3\u003e\n\u003cp\u003eThe Low Row has two independent arms on a diverging path and focuses on the lats. The Rotating Smith Back Row uses a single guided bar and can switch between a Smith row and an incline chest supported row. Many gyms run both.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty does Primal provide?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts (labour not included), and 1 year on pads and wearables.\u003c\/p\u003e\n\u003ch3\u003eCan it be delivered and installed anywhere in Australia?\u003c\/h3\u003e\n\u003cp\u003eWe ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. The packed machine weighs 299 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\u003c\/p\u003e\n\n\u003cp\u003eFilling out a plate loaded back section? Ask us about pairing the Low Row with the Primal Rotating Smith Back Row and a pulldown.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499792548018,"sku":"5269","price":7699.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-low-row.jpg?v=1790027001"},{"product_id":"primal-performance-series-plate-loaded-rear-kick-glute-kickback","title":"Primal Performance Series Plate Loaded Rear Kick\/Glute Kickback","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-rear-kick-glute-kickback#product\",\"name\":\"Primal Performance Series Plate Loaded Rear Kick\/Glute Kickback\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1560,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1300,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1730,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":152.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1560 × 1300 × 1730 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"152 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"234 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1800 × 1300 × 900 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Bullhorn Capacity\",\"value\":\"125 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Max Weight Capacity (including user)\",\"value\":\"300 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full Commercial: 5 years frame, 2 Years parts (excl. labour) \u0026 1 year pads \u0026 wearables\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much space does the Rear Kick need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine is 1560 mm long, 1300 mm wide and 1730 mm high. The working leg extends behind the machine, so keep at least 600 mm clear around it, and more behind it; plan on a zone of about 2.8 × 2.5 m.\"}},{\"@type\":\"Question\",\"name\":\"How much weight can I load on it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The bullhorn takes up to 125 kg of 50 mm Olympic plates, and total capacity is 300 kg including the user. Plates are not included.\"}},{\"@type\":\"Question\",\"name\":\"Is ceiling height an issue?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. The frame is 1730 mm tall and the kick moves backwards, not upwards past the frame, so a standard 2.4 m ceiling is plenty.\"}},{\"@type\":\"Question\",\"name\":\"What is covered by the warranty?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength offers a full commercial warranty of 5 years on the frame, 2 years on parts (labour not included), and 1 year on pads and wearables.\"}},{\"@type\":\"Question\",\"name\":\"Do you deliver and install across Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 234 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\"}},{\"@type\":\"Question\",\"name\":\"Is a glute kickback machine better than cable kickbacks?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For most members, yes. The knee pads and foot plates lock the body in place and the plate loaded lever allows much heavier, more consistent loading than an ankle strap on a cable.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Rear Kick is a plate loaded \u003cstrong\u003eglute kickback machine\u003c\/strong\u003e that isolates the glutes while also working the hamstrings and hip flexors. The bullhorn takes \u003cstrong\u003eup to 125 kg of plates\u003c\/strong\u003e and the machine is rated to 300 kg including the user, making it a commercial grade glute station for gyms and PT studios. It measures \u003cstrong\u003e1560 × 1300 mm on the floor\u003c\/strong\u003e and 1730 mm high.\u003c\/p\u003e\n\n\u003cp\u003eKickbacks with a cable or band are hard to load heavily and easy to do badly. Here the user braces on cushioned knee pads and drives a guided lever arm, so the glutes can be loaded progressively with steady form from the first set.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e building out a dedicated glute zone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e whose clients prioritise glute strength and shape\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWomen focused and boutique strength gyms\u003c\/strong\u003e where glute machines are in constant demand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning programs\u003c\/strong\u003e adding hip extension work for sprinting and jumping athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable lever arm\u003c\/strong\u003e that follows the body's natural kickback path\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e125 kg bullhorn capacity\u003c\/strong\u003e for progressive overload\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300 kg maximum capacity\u003c\/strong\u003e including the user\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioned knee pads\u003c\/strong\u003e and \u003cstrong\u003egloss black grid style non slip foot plates\u003c\/strong\u003e for a stable, repeatable set up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaser cut steel frame\u003c\/strong\u003e with a durable black electro powder finish, built for high volume use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUrethane injection moulded pads\u003c\/strong\u003e with double stitched covers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGlute and hamstring training uses\u003c\/h2\u003e\n\u003cp\u003eA rear kick trains hip extension one leg at a time. Supporting the body on the knee pads takes the lower back out of the lift and puts the work squarely on the glutes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e gluteus maximus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e hamstrings, with hip flexor involvement on the return\u003c\/li\u003e\n\u003cli\u003eSingle leg glute hypertrophy work in moderate to high rep ranges\u003c\/li\u003e\n\u003cli\u003eCorrecting side to side glute strength differences\u003c\/li\u003e\n\u003cli\u003eGlute activation before squats, deadlifts and sprint sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1560 × 1300 × 1730 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e152 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e234 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1800 × 1300 × 900 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBullhorn Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e125 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax Weight Capacity (including user)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull Commercial: 5 years frame, 2 Years parts (excl. labour) \u0026amp; 1 year pads \u0026amp; wearables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much space does the Rear Kick need?\u003c\/h3\u003e\n\u003cp\u003eThe machine is 1560 mm long, 1300 mm wide and 1730 mm high. The working leg extends behind the machine, so keep at least 600 mm clear around it, and more behind it; plan on a zone of about 2.8 × 2.5 m.\u003c\/p\u003e\n\u003ch3\u003eHow much weight can I load on it?\u003c\/h3\u003e\n\u003cp\u003eThe bullhorn takes up to 125 kg of 50 mm Olympic plates, and total capacity is 300 kg including the user. Plates are not included.\u003c\/p\u003e\n\u003ch3\u003eIs ceiling height an issue?\u003c\/h3\u003e\n\u003cp\u003eNo. The frame is 1730 mm tall and the kick moves backwards, not upwards past the frame, so a standard 2.4 m ceiling is plenty.\u003c\/p\u003e\n\u003ch3\u003eWhat is covered by the warranty?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength offers a full commercial warranty of 5 years on the frame, 2 years on parts (labour not included), and 1 year on pads and wearables.\u003c\/p\u003e\n\u003ch3\u003eDo you deliver and install across Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 234 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\u003c\/p\u003e\n\u003ch3\u003eIs a glute kickback machine better than cable kickbacks?\u003c\/h3\u003e\n\u003cp\u003eFor most members, yes. The knee pads and foot plates lock the body in place and the plate loaded lever allows much heavier, more consistent loading than an ankle strap on a cable.\u003c\/p\u003e\n\n\u003cp\u003eBuilding a glute zone? Ask our team about pairing the Rear Kick with the Primal Standing Hip Thrust and Glute\/Hip Abductor.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499798216882,"sku":"5105","price":6399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-rear-kick-glute-kickback.jpg?v=1790026998"},{"product_id":"primal-performance-series-plate-loaded-standing-hip-thrust","title":"Primal Performance Series Plate Loaded Standing Hip Thrust","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-standing-hip-thrust#product\",\"name\":\"Primal Performance Series Plate Loaded Standing Hip Thrust\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1200,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1132,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1325,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":120.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1200 × 1132 × 1325 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"120 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"86 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1250 × 900 × 440 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Max Weight Capacity\",\"value\":\"350 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"5 year Frame, 2 year on Parts (excl. labour), 1 year on pads \u0026 wearables\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What floor area does the Standing Hip Thrust need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The frame is 1200 mm long, 1132 mm wide and 1325 mm high. Add about 600 mm of clear space around it for plate loading and getting in and out, for a total zone of roughly 2.4 × 2.3 m.\"}},{\"@type\":\"Question\",\"name\":\"How is it loaded?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is plate loaded with 50 mm Olympic plates, which are not included. Primal rates the machine to a maximum weight capacity of 350 kg.\"}},{\"@type\":\"Question\",\"name\":\"Do I need a high ceiling for it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. The machine is only 1325 mm tall and the user stays standing at normal height throughout, so any room that fits a standing adult fits this machine.\"}},{\"@type\":\"Question\",\"name\":\"How does it compare with a barbell hip thrust?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It trains the same hip extension pattern, but without the bench, barbell and pad set up. Users step in, brace against the roller pad and start lifting, which saves time and keeps the movement consistent from rep to rep.\"}},{\"@type\":\"Question\",\"name\":\"What warranty is included?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers the frame for 5 years, parts for 2 years (labour not included), and pads and wearables for 1 year.\"}},{\"@type\":\"Question\",\"name\":\"Can you deliver it and install it in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It ships in a 1250 × 900 × 440 mm crate, and heavy items to some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Standing Hip Thrust is a plate loaded \u003cstrong\u003eglute machine that trains the hip thrust from a standing position\u003c\/strong\u003e, with a padded seat and roller pad bracing the hips instead of a bench and barbell. It has a \u003cstrong\u003e350 kg maximum weight capacity\u003c\/strong\u003e and suits commercial gyms and PT studios. The compact frame covers \u003cstrong\u003e1200 × 1132 mm\u003c\/strong\u003e and stands 1325 mm tall.\u003c\/p\u003e\n\n\u003cp\u003eBarbell hip thrusts take a bench, a bar, pads and time to set up, and they tie up floor space. The standing version gives members the same hip extension pattern in seconds, with a stable, supported position that also builds control through the lower back, hips and pelvis.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e where the barbell hip thrust bench is always taken\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e that want a fast set up glute exercise for back to back clients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGyms short on floor space\u003c\/strong\u003e, thanks to the compact 1200 × 1132 mm frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletes and sports teams\u003c\/strong\u003e building hip drive for sprinting and jumping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStanding hip thrust design\u003c\/strong\u003e that removes the bench, bar and set up of the barbell version\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThick padded seat and upgraded roller padding\u003c\/strong\u003e to support the hips under heavy loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized hand grips\u003c\/strong\u003e for stability and control through each rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable pads\u003c\/strong\u003e to fit users of different sizes\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e350 kg maximum weight capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact steel frame\u003c\/strong\u003e built for commercial durability in a small footprint\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eA hip thrust loads the glutes hardest at full hip extension, the position most squat and deadlift variations do not challenge. Doing it standing makes the movement easier to learn and quicker to load.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e gluteus maximus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e hamstrings, with the core and lower back working to hold position\u003c\/li\u003e\n\u003cli\u003eHeavy glute strength work in lower rep ranges, without a barbell set up\u003c\/li\u003e\n\u003cli\u003eHigher rep glute hypertrophy sets and finishers\u003c\/li\u003e\n\u003cli\u003eHip drive development for sprinting, jumping and field sports\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1200 × 1132 × 1325 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e120 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e86 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1250 × 900 × 440 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax Weight Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e350 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e5 year Frame, 2 year on Parts (excl. labour), 1 year on pads \u0026amp; wearables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat floor area does the Standing Hip Thrust need?\u003c\/h3\u003e\n\u003cp\u003eThe frame is 1200 mm long, 1132 mm wide and 1325 mm high. Add about 600 mm of clear space around it for plate loading and getting in and out, for a total zone of roughly 2.4 × 2.3 m.\u003c\/p\u003e\n\u003ch3\u003eHow is it loaded?\u003c\/h3\u003e\n\u003cp\u003eIt is plate loaded with 50 mm Olympic plates, which are not included. Primal rates the machine to a maximum weight capacity of 350 kg.\u003c\/p\u003e\n\u003ch3\u003eDo I need a high ceiling for it?\u003c\/h3\u003e\n\u003cp\u003eNo. The machine is only 1325 mm tall and the user stays standing at normal height throughout, so any room that fits a standing adult fits this machine.\u003c\/p\u003e\n\u003ch3\u003eHow does it compare with a barbell hip thrust?\u003c\/h3\u003e\n\u003cp\u003eIt trains the same hip extension pattern, but without the bench, barbell and pad set up. Users step in, brace against the roller pad and start lifting, which saves time and keeps the movement consistent from rep to rep.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty is included?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers the frame for 5 years, parts for 2 years (labour not included), and pads and wearables for 1 year.\u003c\/p\u003e\n\u003ch3\u003eCan you deliver it and install it in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It ships in a 1250 × 900 × 440 mm crate, and heavy items to some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\u003c\/p\u003e\n\n\u003cp\u003eCreating a glute area? Talk to us about pairing the Standing Hip Thrust with the Primal Rear Kick and Glute\/Hip Abductor.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499798642866,"sku":"5106","price":4549.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-standing-hip-thrust.jpg?v=1790026998"},{"product_id":"primal-performance-series-plate-loaded-glute-hip-abductor","title":"Primal Performance Series Plate Loaded Glute\/Hip Abductor","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-glute-hip-abductor#product\",\"name\":\"Primal Performance Series Plate Loaded Glute\/Hip Abductor\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1900,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1480,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1220,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":222.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1900 × 1480 × 1220 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"222 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"307 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1900 × 1100 × 940 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much room does the Glute\/Hip Abductor take up?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It measures 1900 mm long, 1480 mm wide and 1220 mm high. With about 600 mm of clearance on all sides for loading and access, allow a zone of roughly 3.1 × 2.7 m.\"}},{\"@type\":\"Question\",\"name\":\"How is resistance added?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is a plate loaded machine that takes 50 mm Olympic plates, which are not included.\"}},{\"@type\":\"Question\",\"name\":\"What ceiling height is needed?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Very little. The machine is only 1220 mm tall and the user is seated with the legs moving sideways and back, so any standard ceiling is fine.\"}},{\"@type\":\"Question\",\"name\":\"How is this different from a normal hip abductor machine?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A standard abductor only moves the knees apart. Here the pads also travel backwards, adding hip extension, so the glutes, not just the outer hip, do more of the work.\"}},{\"@type\":\"Question\",\"name\":\"What warranty applies?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength gives it a full commercial use warranty of 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\"}},{\"@type\":\"Question\",\"name\":\"Do you offer delivery and installation in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. The packed crate weighs 307 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Glute\/Hip Abductor is a seated glute machine whose \u003cstrong\u003eknee pads travel outwards and backwards at the same time\u003c\/strong\u003e, training hip abduction and hip extension in one movement. It targets the \u003cstrong\u003egluteus medius, gluteus maximus and hip abductors\u003c\/strong\u003e and is built for commercial gyms and PT studios. It measures \u003cstrong\u003e1900 × 1480 mm on the floor\u003c\/strong\u003e and 1220 mm high.\u003c\/p\u003e\n\n\u003cp\u003eTrainers often coach this combined out and back pattern on a standing cable, but balance and set up make it hard to do well. The machine fixes the path and the reclined seat holds the user in place, so the glute medius is working properly from the first rep.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e adding a dedicated glute machine alongside the standard abductor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e training hip stability and glute strength with clients of all levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehab and injury prevention programs\u003c\/strong\u003e that target the glute medius for knee and hip control\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginners and experienced lifters\u003c\/strong\u003e alike, since the path is guided and easy to learn\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombined abduction and extension path\u003c\/strong\u003e: the knee pads move out and back together to train both glute functions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReclined seat set at a fixed angle\u003c\/strong\u003e that encourages good form and glute recruitment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable start position\u003c\/strong\u003e to suit different body sizes and goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate loaded\u003c\/strong\u003e with standard Olympic plates, so load can be raised as users get stronger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy duty steel frame\u003c\/strong\u003e with a matte black finish for busy commercial floors\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRip resistant high density foam pads\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and why it matters\u003c\/h2\u003e\n\u003cp\u003eThe gluteus medius stabilises the pelvis every time you stand on one leg, so it matters for running, squatting and knee health. Most machines train either abduction or extension; this one trains both at once.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e gluteus medius and gluteus maximus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e gluteus minimus and the wider hip abductor group\u003c\/li\u003e\n\u003cli\u003eGlute medius strengthening for knee tracking and hip stability\u003c\/li\u003e\n\u003cli\u003eGlute hypertrophy sessions paired with hip thrusts and kickbacks\u003c\/li\u003e\n\u003cli\u003eActivation work before squats, lunges and running sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1900 × 1480 × 1220 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e222 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e307 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1900 × 1100 × 940 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much room does the Glute\/Hip Abductor take up?\u003c\/h3\u003e\n\u003cp\u003eIt measures 1900 mm long, 1480 mm wide and 1220 mm high. With about 600 mm of clearance on all sides for loading and access, allow a zone of roughly 3.1 × 2.7 m.\u003c\/p\u003e\n\u003ch3\u003eHow is resistance added?\u003c\/h3\u003e\n\u003cp\u003eIt is a plate loaded machine that takes 50 mm Olympic plates, which are not included.\u003c\/p\u003e\n\u003ch3\u003eWhat ceiling height is needed?\u003c\/h3\u003e\n\u003cp\u003eVery little. The machine is only 1220 mm tall and the user is seated with the legs moving sideways and back, so any standard ceiling is fine.\u003c\/p\u003e\n\u003ch3\u003eHow is this different from a normal hip abductor machine?\u003c\/h3\u003e\n\u003cp\u003eA standard abductor only moves the knees apart. Here the pads also travel backwards, adding hip extension, so the glutes, not just the outer hip, do more of the work.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty applies?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength gives it a full commercial use warranty of 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\u003c\/p\u003e\n\u003ch3\u003eDo you offer delivery and installation in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. The packed crate weighs 307 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\u003c\/p\u003e\n\n\u003cp\u003eCompleting a glute zone? Ask us about pairing the Glute\/Hip Abductor with the Primal Standing Hip Thrust and Rear Kick.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499799920818,"sku":"5104","price":6699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-glute-hip-abductor.jpg?v=1790026997"},{"product_id":"primal-performance-series-belt-squat-machine","title":"Primal Performance Series Belt Squat Machine","description":"\u003cul\u003e\n\u003cli\u003eHigh Quality heavy gauge steel frame with a 600kg load capacity\u003c\/li\u003e\n\u003cli\u003eLever arm length and handle heights adjust to suit your height and squatting style\u003c\/li\u003e\n\u003cli\u003e8 Adjustable lever arm positions\u003c\/li\u003e\n\u003cli\u003eCompact 202cm x 120cm footprint\u003c\/li\u003e\n\u003cli\u003eUltra smooth Industrial grade pillow block bearings\u003c\/li\u003e\n\u003cli\u003e300kg load capacity for Dips handles (included)\u003c\/li\u003e\n\u003cli\u003ePower Band pegs to add accommodating band resistance\u003c\/li\u003e\n\u003cli\u003e115cm wide platform accommodates wide stance squats\u003c\/li\u003e\n\u003cli\u003eHeavy duty dual safety catches let you easily attach and detach the hip belt whilst standing. Also allows plate loaded dips, rows and deadlift variations to be performed.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499800248498,"sku":"5096","price":4799.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-belt-squat-machine.jpg?v=1790026997"},{"product_id":"primal-performance-series-standing-chest-press","title":"Primal Performance Series Standing Chest Press ","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-standing-chest-press#product\",\"name\":\"Primal Performance Series Standing Chest Press\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1355,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":2295,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1740,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":166.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1355 × 2295 × 1740 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"166 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"206 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1700 × 1120 × 300 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Max User Weight\",\"value\":\"300 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Max Weight Capacity\",\"value\":\"500 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Bullhorns\",\"value\":\"Stainless steel, 42 cm\"},{\"@type\":\"PropertyValue\",\"name\":\"Frame Steel Thickness\",\"value\":\"3 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much space does the Standing Chest Press need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is 1355 mm deep, 2295 mm wide and 1740 mm high, with the width taken up by the pressing arms. Allow about 600 mm clear around it for loading plates on both sides, which gives a zone of roughly 2.6 × 3.5 m.\"}},{\"@type\":\"Question\",\"name\":\"How is it loaded?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is plate loaded. 50 mm Olympic plates (not included) go on the 42 cm stainless steel bullhorns, and the machine is rated to 500 kg total capacity. Resistance bands can also be attached to the roller band pegs.\"}},{\"@type\":\"Question\",\"name\":\"What ceiling height is required?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine is 1740 mm tall and the press moves forward, not overhead, so a standard 2.4 m ceiling is plenty.\"}},{\"@type\":\"Question\",\"name\":\"Why press standing instead of seated?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Standing lets users drive through the floor and brace the trunk as they would in sport, while the adjustable backrest still supports the lower back. It also makes the machine quick to step in and out of between sets.\"}},{\"@type\":\"Question\",\"name\":\"What warranty does it carry?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\"}},{\"@type\":\"Question\",\"name\":\"Is delivery and installation available in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 206 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Standing Chest Press is a plate loaded, \u003cstrong\u003estanding pressing machine with independent converging arms\u003c\/strong\u003e that lets users set their own pressing depth, grip and resistance curve while the back stays supported. It is rated to a \u003cstrong\u003e300 kg maximum user weight and 500 kg total capacity\u003c\/strong\u003e, suits commercial gyms and PT studios, and measures \u003cstrong\u003e1355 mm deep by 2295 mm wide\u003c\/strong\u003e, standing 1740 mm tall.\u003c\/p\u003e\n\n\u003cp\u003eMost chest presses are seated with a fixed feel. This one is pressed standing, and the dual weight levers, band pegs and adjustable buffers let a coach change how the load feels through the rep, so one machine can suit a rehab client, a bodybuilder and an athlete.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e that want a standout pressing machine on the plate loaded floor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e that need to fine tune pressing depth and load for each client\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletic and S\u0026amp;C facilities\u003c\/strong\u003e training the press in a standing, athletic stance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifters with lower back concerns\u003c\/strong\u003e who want heavy pressing with a supported back\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnilateral arms on a converging path\u003c\/strong\u003e, so each side works independently and the hands come together as they press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual weight levers and roller band pegs\u003c\/strong\u003e to change the resistance curve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable angle backrest\u003c\/strong\u003e for different body sizes and press angles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight adjustable handles\u003c\/strong\u003e with a close or wide grip option\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable buffers\u003c\/strong\u003e to set how deep each rep goes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless steel bullhorns, 42 cm long\u003c\/strong\u003e, on a \u003cstrong\u003e3 mm steel frame\u003c\/strong\u003e with a black finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300 kg maximum user weight\u003c\/strong\u003e and \u003cstrong\u003e500 kg maximum weight capacity\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eA converging press follows the natural path of the arms across the body, which suits the chest. Changing the handle height and backrest angle shifts the work between the chest, shoulders and triceps.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e pectoralis major (chest)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e front deltoids and triceps, with the core bracing in the standing position\u003c\/li\u003e\n\u003cli\u003ePartial range pressing with the buffers set to a comfortable depth\u003c\/li\u003e\n\u003cli\u003eBand accommodated resistance for power and lockout strength\u003c\/li\u003e\n\u003cli\u003eSingle arm pressing to even out left to right strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1355 × 2295 × 1740 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e166 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e206 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1700 × 1120 × 300 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax User Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMax Weight Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e500 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBullhorns\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eStainless steel, 42 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFrame Steel Thickness\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much space does the Standing Chest Press need?\u003c\/h3\u003e\n\u003cp\u003eIt is 1355 mm deep, 2295 mm wide and 1740 mm high, with the width taken up by the pressing arms. Allow about 600 mm clear around it for loading plates on both sides, which gives a zone of roughly 2.6 × 3.5 m.\u003c\/p\u003e\n\u003ch3\u003eHow is it loaded?\u003c\/h3\u003e\n\u003cp\u003eIt is plate loaded. 50 mm Olympic plates (not included) go on the 42 cm stainless steel bullhorns, and the machine is rated to 500 kg total capacity. Resistance bands can also be attached to the roller band pegs.\u003c\/p\u003e\n\u003ch3\u003eWhat ceiling height is required?\u003c\/h3\u003e\n\u003cp\u003eThe machine is 1740 mm tall and the press moves forward, not overhead, so a standard 2.4 m ceiling is plenty.\u003c\/p\u003e\n\u003ch3\u003eWhy press standing instead of seated?\u003c\/h3\u003e\n\u003cp\u003eStanding lets users drive through the floor and brace the trunk as they would in sport, while the adjustable backrest still supports the lower back. It also makes the machine quick to step in and out of between sets.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty does it carry?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it for full commercial use: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, plus 1 year labour.\u003c\/p\u003e\n\u003ch3\u003eIs delivery and installation available in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, and most metro deliveries arrive 1 to 7 business days after dispatch. It weighs 206 kg packed, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\u003c\/p\u003e\n\n\u003cp\u003eBuilding a plate loaded pressing area? Ask us about pairing the Standing Chest Press with other Primal Performance Series plate loaded machines.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499800543410,"sku":"5065","price":4499.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-standing-chest-press.jpg?v=1790026997"},{"product_id":"primal-performance-series-plate-loaded-standing-hamstring-curl","title":"Primal Performance Series Plate Loaded Standing Hamstring Curl","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-standing-hamstring-curl#product\",\"name\":\"Primal Performance Series Plate Loaded Standing Hamstring Curl\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1450,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1330,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1320,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":155.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1450 × 1330 × 1320 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"155 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much room does the standing hamstring curl need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It measures 1450 mm long, 1330 mm wide and 1320 mm high. Leave about 600 mm clear on each side for getting on and off and for loading plates, which means planning a zone of roughly 2.7 × 2.5 m.\"}},{\"@type\":\"Question\",\"name\":\"How is it loaded?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is plate loaded. Olympic 50 mm plates go on the lever, so you can start light for rehab clients and keep adding weight for strong athletes. Plates are sold separately.\"}},{\"@type\":\"Question\",\"name\":\"Is ceiling height a concern?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. The frame is 1320 mm tall and the user stands upright while the lower leg moves behind them, so a normal 2.4 m ceiling is plenty.\"}},{\"@type\":\"Question\",\"name\":\"What warranty is included?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"Can you deliver and install it in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We send Australia-wide from our Melbourne warehouse, and most metro deliveries land 1 to 7 business days after dispatch. The machine itself weighs 155 kg, so some regional addresses need a freight quote. Send us your details through the Ask about this machine form on this page and we will price delivery and installation.\"}},{\"@type\":\"Question\",\"name\":\"Why choose a standing curl over a lying or seated curl?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A standing curl works one leg at a time with the hip fixed, which makes side to side differences obvious and easy to train. Many gyms run it alongside a seated or lying curl so members get both bilateral and single leg options.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Standing Hamstring Curl is a \u003cstrong\u003eplate loaded, single leg hamstring machine\u003c\/strong\u003e for commercial gyms, PT studios and strength facilities. You stand braced against a torso pad and curl one leg at a time against Olympic plates. It needs \u003cstrong\u003e1450 × 1330 mm of floor space\u003c\/strong\u003e, stands 1320 mm tall and weighs 155 kg.\u003c\/p\u003e\n\n\u003cp\u003eTraining standing and one leg at a time lets the hamstring work hard while the hips stay locked in place, and the resistance curve is shaped so the hardest part of the rep sits in the middle, where the muscle is strongest.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e adding a dedicated hamstring station to a plate loaded leg zone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching single leg strength and fixing left to right imbalances\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning facilities\u003c\/strong\u003e building hamstring capacity in sprint and field sport athletes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehab and return to play programs\u003c\/strong\u003e that need controlled, one side at a time knee flexion\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGas strut footplate height adjustment\u003c\/strong\u003e so each user can line the knee up with the lever pivot in seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable ankle roller\u003c\/strong\u003e in high density foam that moves to suit short and tall users\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTorso support pad with angled bracing handles\u003c\/strong\u003e that hold the hips and trunk still, so only the knee bends\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShaped resistance curve\u003c\/strong\u003e: lighter at the start to stop users jerking the first part of the rep, building to the mid range, then easing off for a hard squeeze at the top\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnilateral standing design\u003c\/strong\u003e that trains each leg separately\u003c\/li\u003e\n\u003cli\u003eLoads standard Olympic plates, so you can progress in small jumps with the plates you already own\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eKnee flexion is the main job of the hamstrings, and doing it standing on one leg keeps the pelvis still so the load goes where you want it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e hamstrings (biceps femoris, semitendinosus, semimembranosus)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e calves (gastrocnemius) and the glutes as stabilisers\u003c\/li\u003e\n\u003cli\u003eSingle leg strength work to find and close gaps between the left and right side\u003c\/li\u003e\n\u003cli\u003eHamstring injury prevention blocks for running, football and court sport athletes\u003c\/li\u003e\n\u003cli\u003eControlled higher rep finishers after deadlifts or Romanian deadlifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1450 × 1330 × 1320 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e155 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much room does the standing hamstring curl need?\u003c\/h3\u003e\n\u003cp\u003eIt measures 1450 mm long, 1330 mm wide and 1320 mm high. Leave about 600 mm clear on each side for getting on and off and for loading plates, which means planning a zone of roughly 2.7 × 2.5 m.\u003c\/p\u003e\n\u003ch3\u003eHow is it loaded?\u003c\/h3\u003e\n\u003cp\u003eIt is plate loaded. Olympic 50 mm plates go on the lever, so you can start light for rehab clients and keep adding weight for strong athletes. Plates are sold separately.\u003c\/p\u003e\n\u003ch3\u003eIs ceiling height a concern?\u003c\/h3\u003e\n\u003cp\u003eNo. The frame is 1320 mm tall and the user stands upright while the lower leg moves behind them, so a normal 2.4 m ceiling is plenty.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty is included?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eCan you deliver and install it in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We send Australia-wide from our Melbourne warehouse, and most metro deliveries land 1 to 7 business days after dispatch. The machine itself weighs 155 kg, so some regional addresses need a freight quote. Send us your details through the Ask about this machine form on this page and we will price delivery and installation.\u003c\/p\u003e\n\u003ch3\u003eWhy choose a standing curl over a lying or seated curl?\u003c\/h3\u003e\n\u003cp\u003eA standing curl works one leg at a time with the hip fixed, which makes side to side differences obvious and easy to train. Many gyms run it alongside a seated or lying curl so members get both bilateral and single leg options.\u003c\/p\u003e\n\n\u003cp\u003eBuilding a plate loaded leg zone? Ask our team about pairing this curl with the Primal Power Squat and 70 Degree Leg Press.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499801133234,"sku":"5063","price":6799.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-standing-hamstring-curl.jpg?v=1790026996"},{"product_id":"primal-performance-series-plate-loaded-power-squat","title":"Primal Performance Series Plate Loaded Power Squat","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-power-squat#product\",\"name\":\"Primal Performance Series Plate Loaded Power Squat\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1750,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1780,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1090,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":216.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1750 × 1780 × 1090 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"216 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"295 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1700 × 1200 × 870 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Unloaded Starting Weight\",\"value\":\"30 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What floor space does the Power Squat need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal lists it at 1750 mm long, 1780 mm wide and 1090 mm high. Add about 600 mm of clear space around it for loading plates and stepping in, which gives a zone of roughly 3.0 × 3.0 m.\"}},{\"@type\":\"Question\",\"name\":\"How do you load it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It takes 50 mm Olympic plates on six horns, three per side, plus a rear bullhorn for counterbalance. The machine starts at 30 kg unloaded. Plates are not included.\"}},{\"@type\":\"Question\",\"name\":\"What ceiling height do I need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The user stands up tall under the shoulder pads, so the ceiling needs to clear a standing person with their shoulders under the pads plus a little extra. A standard 2.4 m ceiling suits most users, and we can check tall athletes or low rooms for you.\"}},{\"@type\":\"Question\",\"name\":\"What is the warranty?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"Do you deliver and install it Australia-wide?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Orders ship from our Melbourne warehouse to anywhere in Australia, with most metro deliveries 1 to 7 business days after dispatch. Packed, it weighs 295 kg in a 1700 × 1200 × 870 mm crate, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\"}},{\"@type\":\"Question\",\"name\":\"Can it replace a squat rack?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For leg training, it can cover most of what a rack does, including heavy squats and lunges, with less risk and no spotter. Most gyms still keep a rack for barbell work, and use the Power Squat to take pressure off it at busy times.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Power Squat is a \u003cstrong\u003eplate loaded squat and lunge machine\u003c\/strong\u003e that loads the legs through the shoulders without a barbell on the back. It suits commercial gyms, PT studios and S\u0026amp;C rooms, and Primal lists its set-up size as \u003cstrong\u003e1750 × 1780 mm\u003c\/strong\u003e with a height of 1090 mm and a net weight of 216 kg.\u003c\/p\u003e\n\n\u003cp\u003eUsers get deep, heavy squats with safety stops and a fixed path, so they can push close to failure without a spotter or a rack.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e wanting a heavy squat option that does not tie up a rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching new clients who are not ready to load a barbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning programs\u003c\/strong\u003e running split squats and lunges with high loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifters with back or shoulder limits\u003c\/strong\u003e who cannot hold a bar comfortably\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSix plate loading positions\u003c\/strong\u003e, three a side: load the upper horns for resistance that eases as you stand, or the lower horns for resistance that builds as you stand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRear loadable bullhorn\u003c\/strong\u003e that works as a counterbalance for lighter starting loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth adjustable shoulder pads\u003c\/strong\u003e in high density foam, sliding on a linear rail to fit narrow and broad frames\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable squat ramp\u003c\/strong\u003e with three mounting positions to lift the heels for users with tight ankles, and a storage spot under the foot platform\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple safety stop positions\u003c\/strong\u003e so users can limit depth and bail out safely\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon slip foot platform\u003c\/strong\u003e that is stable enough for split stance and single leg work\u003c\/li\u003e\n\u003cli\u003eUnloaded starting weight of 30 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eThe power squat trains the full squat pattern under load while the frame carries the balance, so the legs do the work rather than the lower back.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e quadriceps and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e hamstrings, adductors and calves\u003c\/li\u003e\n\u003cli\u003eHeavy squat strength work without spotters, bars or racks\u003c\/li\u003e\n\u003cli\u003eSplit squats and reverse lunges with high loads and full stability\u003c\/li\u003e\n\u003cli\u003eChanging the strength curve by moving plates between the upper and lower horns\u003c\/li\u003e\n\u003cli\u003eSquats with the heels raised on the ramp for users with limited ankle range\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1750 × 1780 × 1090 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e216 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e295 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1700 × 1200 × 870 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eUnloaded Starting Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e30 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat floor space does the Power Squat need?\u003c\/h3\u003e\n\u003cp\u003ePrimal lists it at 1750 mm long, 1780 mm wide and 1090 mm high. Add about 600 mm of clear space around it for loading plates and stepping in, which gives a zone of roughly 3.0 × 3.0 m.\u003c\/p\u003e\n\u003ch3\u003eHow do you load it?\u003c\/h3\u003e\n\u003cp\u003eIt takes 50 mm Olympic plates on six horns, three per side, plus a rear bullhorn for counterbalance. The machine starts at 30 kg unloaded. Plates are not included.\u003c\/p\u003e\n\u003ch3\u003eWhat ceiling height do I need?\u003c\/h3\u003e\n\u003cp\u003eThe user stands up tall under the shoulder pads, so the ceiling needs to clear a standing person with their shoulders under the pads plus a little extra. A standard 2.4 m ceiling suits most users, and we can check tall athletes or low rooms for you.\u003c\/p\u003e\n\u003ch3\u003eWhat is the warranty?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eDo you deliver and install it Australia-wide?\u003c\/h3\u003e\n\u003cp\u003eYes. Orders ship from our Melbourne warehouse to anywhere in Australia, with most metro deliveries 1 to 7 business days after dispatch. Packed, it weighs 295 kg in a 1700 × 1200 × 870 mm crate, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\u003c\/p\u003e\n\u003ch3\u003eCan it replace a squat rack?\u003c\/h3\u003e\n\u003cp\u003eFor leg training, it can cover most of what a rack does, including heavy squats and lunges, with less risk and no spotter. Most gyms still keep a rack for barbell work, and use the Power Squat to take pressure off it at busy times.\u003c\/p\u003e\n\n\u003cp\u003ePair the Power Squat with the Primal Pendulum Squat and ISO Hack Squat for a leg floor that handles queues at peak times.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499801624754,"sku":"5062","price":7799.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-power-squat.jpg?v=1790026996"},{"product_id":"primal-performance-series-plate-loaded-adjustable-incline-chest-press","title":"Primal Performance Series Plate Loaded Adjustable Incline Chest Press","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-adjustable-incline-chest-press#product\",\"name\":\"Primal Performance Series Plate Loaded Adjustable Incline Chest Press\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1860,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1700,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1420,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":270.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1860 × 1700 × 1420 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"270 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"350 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How big is the incline chest press?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is 1860 mm long, 1700 mm wide and 1420 mm high. With about 600 mm of clear space around it for access and plate loading, allow roughly 3.1 × 2.9 m.\"}},{\"@type\":\"Question\",\"name\":\"Is it pin loaded or plate loaded?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Plate loaded. It takes 50 mm Olympic plates, which are sold separately, so the maximum load depends on the plates you have rather than a fixed stack.\"}},{\"@type\":\"Question\",\"name\":\"Will it fit under my ceiling?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes in almost any gym. The machine is 1420 mm tall and the arms press up and forward on an incline without going far overhead, so a standard 2.4 m ceiling works.\"}},{\"@type\":\"Question\",\"name\":\"What does the warranty cover?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"How does delivery work in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"We ship Australia-wide from our Melbourne warehouse, with most metro deliveries 1 to 7 business days after dispatch. It weighs 350 kg packed, so a few regional addresses need a freight quote. Use the Ask about this machine form on this page to get a delivery and installation quote.\"}},{\"@type\":\"Question\",\"name\":\"Do I still need a flat chest press?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Not always. If floor space is tight, the lowest incline setting works much of the chest, and the higher settings cover upper chest and shoulder pressing. Larger gyms usually run both for choice at peak times.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Adjustable Incline Chest Press is a \u003cstrong\u003eseated, plate loaded incline press\u003c\/strong\u003e aimed at the upper chest and front shoulders, made for commercial gyms and PT studios. It occupies \u003cstrong\u003e1860 × 1700 mm of floor\u003c\/strong\u003e, stands 1420 mm high and weighs 270 kg.\u003c\/p\u003e\n\n\u003cp\u003eBecause the back pad angle changes, one machine covers a low, mid and high incline press, which saves floor space and gives members more ways to train the upper chest.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e building out a plate loaded chest and shoulder line\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e that want several incline angles from one footprint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding focused members\u003c\/strong\u003e chasing upper chest development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning facilities\u003c\/strong\u003e that need heavy pressing without spotters\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree back pad angles\u003c\/strong\u003e: low, mid and high incline to shift the work between upper pecs and front delts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne touch seat height adjustment\u003c\/strong\u003e on a high density foam seat so every user lines up with the handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple safety stop positions\u003c\/strong\u003e that set how deep each rep starts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual grip handles\u003c\/strong\u003e positioned to meet the upper chest at every back pad angle\u003c\/li\u003e\n\u003cli\u003eIso lateral arms, so each side can press on its own or together\u003c\/li\u003e\n\u003cli\u003ePlate loaded with Olympic plates for heavy, progressive overload\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eAn incline press puts more of the load on the upper fibres of the chest and the front shoulder than a flat press does, and the adjustable angle lets you choose how much.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e upper pectoralis major (clavicular head)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e front deltoids and triceps\u003c\/li\u003e\n\u003cli\u003eUpper chest hypertrophy with the back pad set low or mid\u003c\/li\u003e\n\u003cli\u003eShoulder biased pressing with the back pad set high\u003c\/li\u003e\n\u003cli\u003eOne arm at a time pressing to even out strength between sides\u003c\/li\u003e\n\u003cli\u003eHeavy low rep work with the safety stops set to a controlled depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1860 × 1700 × 1420 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e270 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e350 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow big is the incline chest press?\u003c\/h3\u003e\n\u003cp\u003eIt is 1860 mm long, 1700 mm wide and 1420 mm high. With about 600 mm of clear space around it for access and plate loading, allow roughly 3.1 × 2.9 m.\u003c\/p\u003e\n\u003ch3\u003eIs it pin loaded or plate loaded?\u003c\/h3\u003e\n\u003cp\u003ePlate loaded. It takes 50 mm Olympic plates, which are sold separately, so the maximum load depends on the plates you have rather than a fixed stack.\u003c\/p\u003e\n\u003ch3\u003eWill it fit under my ceiling?\u003c\/h3\u003e\n\u003cp\u003eYes in almost any gym. The machine is 1420 mm tall and the arms press up and forward on an incline without going far overhead, so a standard 2.4 m ceiling works.\u003c\/p\u003e\n\u003ch3\u003eWhat does the warranty cover?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eHow does delivery work in Australia?\u003c\/h3\u003e\n\u003cp\u003eWe ship Australia-wide from our Melbourne warehouse, with most metro deliveries 1 to 7 business days after dispatch. It weighs 350 kg packed, so a few regional addresses need a freight quote. Use the Ask about this machine form on this page to get a delivery and installation quote.\u003c\/p\u003e\n\u003ch3\u003eDo I still need a flat chest press?\u003c\/h3\u003e\n\u003cp\u003eNot always. If floor space is tight, the lowest incline setting works much of the chest, and the higher settings cover upper chest and shoulder pressing. Larger gyms usually run both for choice at peak times.\u003c\/p\u003e\n\n\u003cp\u003eComplete the upper body line by pairing this press with the Primal Linear Shoulder Press and Swivel Handle Row.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499802149042,"sku":"5060","price":8099.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-adjustable-incline-chest-press.jpg?v=1790026996"},{"product_id":"primal-performance-series-plate-loaded-70-degree-incline-leg-press","title":"Primal Performance Series Plate Loaded 70 Degree Incline Leg Press","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-70-degree-incline-leg-press#product\",\"name\":\"Primal Performance Series Plate Loaded 70 Degree Incline Leg Press\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":2210,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1730,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1780,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":300.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"2210 × 1730 × 1780 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"300 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"360 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"1900 × 1400 × 790 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much space does the 70 degree leg press take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine is 2210 mm long, 1730 mm wide and 1780 mm high. Allow about 600 mm around it for plate loading and access, so plan on a zone of roughly 3.4 × 2.9 m.\"}},{\"@type\":\"Question\",\"name\":\"How is the resistance added?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"With 50 mm Olympic plates on oversized weight horns, which are not included. You can also hook elastic bands to the roller pegs on the base for extra tension near lockout.\"}},{\"@type\":\"Question\",\"name\":\"Does it need a high ceiling?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. The frame is 1780 mm tall and the user presses from a reclined, supported position, so a standard 2.4 m ceiling is enough.\"}},{\"@type\":\"Question\",\"name\":\"What is the warranty?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"Can you deliver and install in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We deliver Australia-wide from our Melbourne warehouse, and most metro orders arrive 1 to 7 business days after dispatch. It weighs 360 kg packed in a 1900 × 1400 × 790 mm crate, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\"}},{\"@type\":\"Question\",\"name\":\"Can I change between a quad and a glute focus?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. The back pad angle and footplate angle both adjust, so you can set it up for a more quad led press or a more hip and glute led press without changing machines.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded 70 Degree Incline Leg Press is a \u003cstrong\u003eheavy duty, plate loaded leg press\u003c\/strong\u003e with an angle adjustable footplate and back pad, built for commercial gyms, PT studios and performance centres. It needs \u003cstrong\u003e2210 × 1730 mm of floor space\u003c\/strong\u003e, is 1780 mm high and weighs 300 kg.\u003c\/p\u003e\n\n\u003cp\u003eOversized weight horns and built in band pegs give it the loading room that strong lifters need, while the adjustments let smaller or less mobile users still reach full depth.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e that need a leg press strong members will not outgrow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance centres and S\u0026amp;C facilities\u003c\/strong\u003e using bands for accommodating resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e training clients with limited ankle or hip mobility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding gyms\u003c\/strong\u003e wanting to bias sessions toward quads or hips from one machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGas strut footplate angle adjustment\u003c\/strong\u003e to suit each user's ankle mobility and keep a full range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne touch shoulder pad and headrest adjustment\u003c\/strong\u003e on a linear rail, so every user sets a firm, braced position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable back pad angle\u003c\/strong\u003e: lift the rear of the pad to make the press more quad led or more hip led\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoller band pegs\u003c\/strong\u003e on the base for adding elastic band tension, with nylon rollers that cut band wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized weight horns\u003c\/strong\u003e for very high plate loads\u003c\/li\u003e\n\u003cli\u003eSmooth running linear bearings for a steady stroke under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eThe leg press loads the quads, glutes and hamstrings with the spine supported, so members can train the legs hard without balancing a bar.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e quadriceps and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e hamstrings, adductors and calves\u003c\/li\u003e\n\u003cli\u003eQuad focused hypertrophy with an upright back pad and a lower foot position\u003c\/li\u003e\n\u003cli\u003eHip and glute focused pressing with a reclined back pad and a higher foot position\u003c\/li\u003e\n\u003cli\u003eBand resisted pressing for athletes who need more load at lockout\u003c\/li\u003e\n\u003cli\u003eHigh volume leg work for members who cannot squat heavy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e2210 × 1730 × 1780 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e360 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1900 × 1400 × 790 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much space does the 70 degree leg press take?\u003c\/h3\u003e\n\u003cp\u003eThe machine is 2210 mm long, 1730 mm wide and 1780 mm high. Allow about 600 mm around it for plate loading and access, so plan on a zone of roughly 3.4 × 2.9 m.\u003c\/p\u003e\n\u003ch3\u003eHow is the resistance added?\u003c\/h3\u003e\n\u003cp\u003eWith 50 mm Olympic plates on oversized weight horns, which are not included. You can also hook elastic bands to the roller pegs on the base for extra tension near lockout.\u003c\/p\u003e\n\u003ch3\u003eDoes it need a high ceiling?\u003c\/h3\u003e\n\u003cp\u003eNo. The frame is 1780 mm tall and the user presses from a reclined, supported position, so a standard 2.4 m ceiling is enough.\u003c\/p\u003e\n\u003ch3\u003eWhat is the warranty?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eCan you deliver and install in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We deliver Australia-wide from our Melbourne warehouse, and most metro orders arrive 1 to 7 business days after dispatch. It weighs 360 kg packed in a 1900 × 1400 × 790 mm crate, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\u003c\/p\u003e\n\u003ch3\u003eCan I change between a quad and a glute focus?\u003c\/h3\u003e\n\u003cp\u003eYes. The back pad angle and footplate angle both adjust, so you can set it up for a more quad led press or a more hip and glute led press without changing machines.\u003c\/p\u003e\n\n\u003cp\u003eRound out a plate loaded leg zone with the Primal Pendulum Squat and Standing Hamstring Curl.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499802738866,"sku":"5059","price":7999.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-70-degree-incline-leg-press.jpg?v=1790026996"},{"product_id":"primal-performance-series-plate-loaded-swivel-handle-row","title":"Primal Performance Series Plate Loaded Swivel Handle Row","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-swivel-handle-row#product\",\"name\":\"Primal Performance Series Plate Loaded Swivel Handle Row\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1760,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1340,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1410,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":169.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1760 × 1340 × 1410 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"169 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much floor space does the Swivel Handle Row need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is 1760 mm long, 1340 mm wide and 1410 mm high. Add about 600 mm of clear space on each side for access and plate loading, giving a zone of about 3.0 × 2.5 m.\"}},{\"@type\":\"Question\",\"name\":\"How is the row loaded?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It uses 50 mm Olympic plates, which are sold separately, loaded onto two independent levers so you can row with one arm or both.\"}},{\"@type\":\"Question\",\"name\":\"Is ceiling height an issue?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. The frame is 1410 mm tall and the pull runs horizontally toward the body, so a standard 2.4 m ceiling is fine.\"}},{\"@type\":\"Question\",\"name\":\"What warranty applies?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"Do you deliver and install in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship from our Melbourne warehouse to all states, and most metro deliveries arrive 1 to 7 business days after dispatch. The machine weighs 169 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation price.\"}},{\"@type\":\"Question\",\"name\":\"Why choose swivel handles over fixed handles?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Fixed handles lock the wrist and elbow into one path. Swivel handles let the forearm rotate as you pull, which many users find easier on the joints and lets them keep training the back through minor aches.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Swivel Handle Row is a \u003cstrong\u003echest supported, plate loaded low row\u003c\/strong\u003e with handles that rotate freely through 360 degrees, made for commercial gyms, PT studios and S\u0026amp;C floors. It measures \u003cstrong\u003e1760 × 1340 mm on the floor\u003c\/strong\u003e, stands 1410 mm tall and weighs 169 kg.\u003c\/p\u003e\n\n\u003cp\u003eThe swivel handles let each user find a grip that feels right, even mid rep, which makes it a strong back option for members who get wrist, elbow or shoulder pain on fixed handle rows.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e adding a heavy back builder to a plate loaded line\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e working with clients who have sore wrists, elbows or shoulders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning programs\u003c\/strong\u003e building upper back and lat strength one arm at a time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding members\u003c\/strong\u003e chasing thickness through the lats and mid back\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreely rotating 360 degree handles\u003c\/strong\u003e that can turn during the rep to suit any grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwing arm handle mount\u003c\/strong\u003e so the line of pull shifts naturally as the lever comes toward you\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat height and seat distance adjustment\u003c\/strong\u003e to bias the upper back or the lats and keep a full stretch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngle adjustable chest pad with a bracing handle\u003c\/strong\u003e for extra torso stability during one arm work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKick start foot lever\u003c\/strong\u003e that brings the handles in so every set starts from a full stretch\u003c\/li\u003e\n\u003cli\u003eDual loading levers for one arm or two arm rowing, driven by belts for heavier load in the stretched position\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eA chest supported row takes the lower back out of the lift, so the lats and upper back can be trained to fatigue without the body swinging.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e latissimus dorsi, rhomboids and middle trapezius\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e rear deltoids and biceps\u003c\/li\u003e\n\u003cli\u003eLat focused rows with a lower seat and elbows tucked\u003c\/li\u003e\n\u003cli\u003eUpper back rows with a higher seat and elbows flared\u003c\/li\u003e\n\u003cli\u003eOne arm rows using the bracing handle to fix left and right imbalances\u003c\/li\u003e\n\u003cli\u003ePain free back training for lifters who struggle with fixed grips\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1760 × 1340 × 1410 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e169 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much floor space does the Swivel Handle Row need?\u003c\/h3\u003e\n\u003cp\u003eIt is 1760 mm long, 1340 mm wide and 1410 mm high. Add about 600 mm of clear space on each side for access and plate loading, giving a zone of about 3.0 × 2.5 m.\u003c\/p\u003e\n\u003ch3\u003eHow is the row loaded?\u003c\/h3\u003e\n\u003cp\u003eIt uses 50 mm Olympic plates, which are sold separately, loaded onto two independent levers so you can row with one arm or both.\u003c\/p\u003e\n\u003ch3\u003eIs ceiling height an issue?\u003c\/h3\u003e\n\u003cp\u003eNo. The frame is 1410 mm tall and the pull runs horizontally toward the body, so a standard 2.4 m ceiling is fine.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty applies?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eDo you deliver and install in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship from our Melbourne warehouse to all states, and most metro deliveries arrive 1 to 7 business days after dispatch. The machine weighs 169 kg, so some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation price.\u003c\/p\u003e\n\u003ch3\u003eWhy choose swivel handles over fixed handles?\u003c\/h3\u003e\n\u003cp\u003eFixed handles lock the wrist and elbow into one path. Swivel handles let the forearm rotate as you pull, which many users find easier on the joints and lets them keep training the back through minor aches.\u003c\/p\u003e\n\n\u003cp\u003eBuild a full back station by pairing this row with the Primal Plate Loaded Pullover.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499803263154,"sku":"5057","price":7699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-swivel-handle-row.jpg?v=1790026995"},{"product_id":"primal-performance-series-plate-loaded-pullover","title":"Primal Performance Series Plate Loaded Pullover","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-pullover#product\",\"name\":\"Primal Performance Series Plate Loaded Pullover\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1720,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1540,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1445,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":213.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1720 × 1540 × 1445 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"213 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What footprint does the pullover need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It measures 1720 mm long, 1540 mm wide and 1445 mm high. With about 600 mm of clear space around it for entry and loading plates, allow roughly 2.9 × 2.7 m.\"}},{\"@type\":\"Question\",\"name\":\"How is the resistance set?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"By loading 50 mm Olympic plates, which are not included. The shaped resistance curve means the same plate load feels lighter at the stretch and heavier in the middle of the rep.\"}},{\"@type\":\"Question\",\"name\":\"How high does my ceiling need to be?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The machine is 1445 mm tall. The arm starts high behind the head, but the user is seated, so a standard 2.4 m ceiling is fine for almost every user.\"}},{\"@type\":\"Question\",\"name\":\"What warranty is included?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"Can it be delivered and installed in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We send Australia-wide from our Melbourne warehouse, with most metro deliveries 1 to 7 business days after dispatch. It weighs 213 kg, so some regional addresses need a freight quote. Fill in the Ask about this machine form on this page and we will quote delivery and installation.\"}},{\"@type\":\"Question\",\"name\":\"How is a pullover machine different from a lat pulldown?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A pulldown uses the hands, so the biceps and grip work too. The pullover loads the arm above the elbow, which isolates the lats and lets them work harder before the arms tire.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Pullover is a \u003cstrong\u003eseated, plate loaded pullover machine\u003c\/strong\u003e that trains the lats and upper back through the elbows, so the arms do almost no work. It is aimed at commercial gyms, PT studios and S\u0026amp;C facilities, takes up \u003cstrong\u003e1720 × 1540 mm\u003c\/strong\u003e, stands 1445 mm tall and weighs 213 kg.\u003c\/p\u003e\n\n\u003cp\u003eBecause the load goes through elbow pads rather than the hands, the lats can be worked to failure before grip or biceps give out, something rows and pulldowns cannot do.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e wanting a dedicated lat isolation machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding focused members\u003c\/strong\u003e who want back width without extra arm fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e training clients with grip, elbow or forearm limits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning programs\u003c\/strong\u003e building lat strength for swimming, throwing and grappling athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh density elbow pads\u003c\/strong\u003e that carry the load, keeping stress off the biceps and triceps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKick start foot lever\u003c\/strong\u003e that brings the arm forward so the first rep starts at full stretch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight adjustable seat\u003c\/strong\u003e in high density foam to line each user up with the pivot\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRising then falling resistance curve\u003c\/strong\u003e: lighter in the stretched start position, heaviest through the middle, then easing so users can hold a hard squeeze\u003c\/li\u003e\n\u003cli\u003ePlate loaded with Olympic plates for fine, progressive jumps in load\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and how to program it\u003c\/h2\u003e\n\u003cp\u003eThe pullover moves the arm from overhead down to the hips, which is the main action of the lats, with the upper arm doing the work instead of the hands.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e latissimus dorsi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e teres major, lower chest and long head of the triceps as a stabiliser\u003c\/li\u003e\n\u003cli\u003ePre exhaust sets before rows or pulldowns so the lats fail first\u003c\/li\u003e\n\u003cli\u003eBack training on days when grip or elbows need a rest\u003c\/li\u003e\n\u003cli\u003eSlow, controlled sets with a pause at the bottom squeeze\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1720 × 1540 × 1445 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e213 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads, cables, pulleys\/wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat footprint does the pullover need?\u003c\/h3\u003e\n\u003cp\u003eIt measures 1720 mm long, 1540 mm wide and 1445 mm high. With about 600 mm of clear space around it for entry and loading plates, allow roughly 2.9 × 2.7 m.\u003c\/p\u003e\n\u003ch3\u003eHow is the resistance set?\u003c\/h3\u003e\n\u003cp\u003eBy loading 50 mm Olympic plates, which are not included. The shaped resistance curve means the same plate load feels lighter at the stretch and heavier in the middle of the rep.\u003c\/p\u003e\n\u003ch3\u003eHow high does my ceiling need to be?\u003c\/h3\u003e\n\u003cp\u003eThe machine is 1445 mm tall. The arm starts high behind the head, but the user is seated, so a standard 2.4 m ceiling is fine for almost every user.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty is included?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength covers it with a full commercial use warranty: 5 years on the frame, 3 years on parts, and 1 year on pads, cables, pulleys and wearables, with 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eCan it be delivered and installed in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We send Australia-wide from our Melbourne warehouse, with most metro deliveries 1 to 7 business days after dispatch. It weighs 213 kg, so some regional addresses need a freight quote. Fill in the Ask about this machine form on this page and we will quote delivery and installation.\u003c\/p\u003e\n\u003ch3\u003eHow is a pullover machine different from a lat pulldown?\u003c\/h3\u003e\n\u003cp\u003eA pulldown uses the hands, so the biceps and grip work too. The pullover loads the arm above the elbow, which isolates the lats and lets them work harder before the arms tire.\u003c\/p\u003e\n\n\u003cp\u003ePair the Pullover with the Primal Swivel Handle Row for a complete plate loaded back station.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499803558066,"sku":"5056","price":7949.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-pullover.jpg?v=1790026995"},{"product_id":"primal-performance-series-plate-loaded-linear-shoulder-press","title":"Primal Performance Series Plate Loaded Linear Shoulder Press","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-plate-loaded-linear-shoulder-press#product\",\"name\":\"Primal Performance Series Plate Loaded Linear Shoulder Press\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1450,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":950,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":2040,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":175.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1450 × 950 × 2040 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"175 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"350 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frames, 3 years parts, 1 year on pads\/pulleys \u0026 wearables. 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much floor space does the linear shoulder press need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is 1450 mm long, 950 mm wide and 2040 mm high. Leave around 600 mm clear on each side for getting in and out and for plate loading, which gives a zone of roughly 2.7 × 2.2 m.\"}},{\"@type\":\"Question\",\"name\":\"How is it loaded?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is plate loaded with 50 mm Olympic plates, sold separately, so load is set by the plates you add.\"}},{\"@type\":\"Question\",\"name\":\"What ceiling height do I need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"More than most machines. The frame alone is 2040 mm tall and the handles press upward, so check your ceiling before ordering. Most commercial spaces are fine, but for a ceiling under about 2.7 m send us the height through the form on this page and we will confirm the fit.\"}},{\"@type\":\"Question\",\"name\":\"What warranty does it carry?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength states a full commercial use warranty of 5 years on the frame, 3 years on parts and 1 year on pads, pulleys and wearables, plus 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"Do you deliver and install Australia-wide?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship from our Melbourne warehouse to every state, and most metro deliveries arrive 1 to 7 business days after dispatch. The machine weighs 175 kg, and some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\"}},{\"@type\":\"Question\",\"name\":\"Is a machine shoulder press as good as a barbell press?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For building the shoulders, yes. The fixed path and back support let users push closer to failure safely. Barbell pressing still trains balance and bracing, so many gyms offer both.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series Plate Loaded Linear Shoulder Press is a \u003cstrong\u003eseated, plate loaded overhead press\u003c\/strong\u003e for commercial gyms, PT studios and S\u0026amp;C facilities. It has a compact \u003cstrong\u003e1450 × 950 mm footprint\u003c\/strong\u003e but stands \u003cstrong\u003e2040 mm tall\u003c\/strong\u003e, and weighs 175 kg.\u003c\/p\u003e\n\n\u003cp\u003eThe handles travel up and slightly back, which follows the way the shoulder moves in a free weight press, and they can be set closer or wider to match each user's frame and shoulder mobility.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e adding heavy overhead pressing without a barbell and rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching clients who cannot press a bar overhead comfortably\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning programs\u003c\/strong\u003e that want stable, heavy shoulder work for athletes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGyms short on floor space\u003c\/strong\u003e that need a narrow footprint machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural press path\u003c\/strong\u003e that moves up and slightly backward, following the shoulder joint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArced handle adjustment\u003c\/strong\u003e to set the handles nearer or further from the midline for different body sizes and shoulder flexibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight adjustable seat\u003c\/strong\u003e in high density foam to set the starting depth of the press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKick start foot lever\u003c\/strong\u003e that raises the handles so users can start each set from a full stretch without a struggle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNarrow 950 mm width\u003c\/strong\u003e, which fits along a wall or between other machines\u003c\/li\u003e\n\u003cli\u003ePlate loaded with Olympic plates for heavy, progressive overload\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eA seated overhead press trains the shoulders with the back supported, so users can load the delts heavily without bracing a bar overhead.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e front and side deltoids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e triceps and upper trapezius\u003c\/li\u003e\n\u003cli\u003eHeavy overhead strength work without spotters\u003c\/li\u003e\n\u003cli\u003eShoulder hypertrophy with drop sets by stripping plates\u003c\/li\u003e\n\u003cli\u003ePressing for users with limited shoulder mobility, using the arced handle settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1450 × 950 × 2040 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e175 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e350 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frames, 3 years parts, 1 year on pads\/pulleys \u0026amp; wearables. 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow much floor space does the linear shoulder press need?\u003c\/h3\u003e\n\u003cp\u003eIt is 1450 mm long, 950 mm wide and 2040 mm high. Leave around 600 mm clear on each side for getting in and out and for plate loading, which gives a zone of roughly 2.7 × 2.2 m.\u003c\/p\u003e\n\u003ch3\u003eHow is it loaded?\u003c\/h3\u003e\n\u003cp\u003eIt is plate loaded with 50 mm Olympic plates, sold separately, so load is set by the plates you add.\u003c\/p\u003e\n\u003ch3\u003eWhat ceiling height do I need?\u003c\/h3\u003e\n\u003cp\u003eMore than most machines. The frame alone is 2040 mm tall and the handles press upward, so check your ceiling before ordering. Most commercial spaces are fine, but for a ceiling under about 2.7 m send us the height through the form on this page and we will confirm the fit.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty does it carry?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength states a full commercial use warranty of 5 years on the frame, 3 years on parts and 1 year on pads, pulleys and wearables, plus 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eDo you deliver and install Australia-wide?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship from our Melbourne warehouse to every state, and most metro deliveries arrive 1 to 7 business days after dispatch. The machine weighs 175 kg, and some regional addresses need a freight quote. Use the Ask about this machine form on this page for a delivery and installation quote.\u003c\/p\u003e\n\u003ch3\u003eIs a machine shoulder press as good as a barbell press?\u003c\/h3\u003e\n\u003cp\u003eFor building the shoulders, yes. The fixed path and back support let users push closer to failure safely. Barbell pressing still trains balance and bracing, so many gyms offer both.\u003c\/p\u003e\n\n\u003cp\u003ePair the Linear Shoulder Press with the Primal Adjustable Incline Chest Press for a complete plate loaded pressing line.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499803951282,"sku":"5055","price":7049.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-plate-loaded-linear-shoulder-press.jpg?v=1790026995"},{"product_id":"primal-performance-series-iso-hack-squat","title":"Primal Performance Series ISO Hack Squat","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Product\",\"@id\":\"https:\/\/compoundfitness.com.au\/products\/primal-performance-series-iso-hack-squat#product\",\"name\":\"Primal Performance Series ISO Hack Squat\",\"brand\":{\"@type\":\"Brand\",\"name\":\"Primal Strength\"},\"depth\":{\"@type\":\"QuantitativeValue\",\"value\":1810,\"unitCode\":\"MMT\"},\"width\":{\"@type\":\"QuantitativeValue\",\"value\":1200,\"unitCode\":\"MMT\"},\"height\":{\"@type\":\"QuantitativeValue\",\"value\":1610,\"unitCode\":\"MMT\"},\"weight\":{\"@type\":\"QuantitativeValue\",\"value\":190.0,\"unitCode\":\"KGM\"},\"additionalProperty\":[{\"@type\":\"PropertyValue\",\"name\":\"Set-Up Size\",\"value\":\"1810 × 1200 × 1610 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Net Weight\",\"value\":\"190 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Gross Weight (packed)\",\"value\":\"235 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Stack\",\"value\":\"Plate loaded, takes 50 mm Olympic plates (not included)\"},{\"@type\":\"PropertyValue\",\"name\":\"Packing Size\",\"value\":\"2100 × 1000 × 890 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Weight Capacity\",\"value\":\"300 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Bullhorn Length\",\"value\":\"370 mm\"},{\"@type\":\"PropertyValue\",\"name\":\"Unloaded Starting Weight\",\"value\":\"50 kg\"},{\"@type\":\"PropertyValue\",\"name\":\"Warranty\",\"value\":\"Full commercial use: 5 years frame, 3 years parts, 1 year on cables, pulleys\/bearings\/wearables.​ 1 year labour.\"}]},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What floor space does the ISO Hack Squat need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It measures 1810 mm long, 1200 mm wide and 1610 mm high. Leave about 600 mm clear on every side for stepping in, turning around between exercises and loading plates, which is a zone of about 3.0 × 2.4 m.\"}},{\"@type\":\"Question\",\"name\":\"How is it loaded and how much can it take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It takes 50 mm Olympic plates, which are not included, on extended horns with 370 mm bullhorns, and it is rated to a 300 kg weight capacity. The machine starts at 50 kg unloaded.\"}},{\"@type\":\"Question\",\"name\":\"What ceiling height is needed?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The frame is 1610 mm tall and the user stands up to full height at the top of each rep, with the shoulders under the pads. A standard 2.4 m ceiling suits most users, and we can check fit for very tall lifters.\"}},{\"@type\":\"Question\",\"name\":\"What warranty is included?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Primal Strength states a full commercial use warranty of 5 years on the frame, 3 years on parts, and 1 year on cables, pulleys, bearings and wearables, plus 1 year of labour.\"}},{\"@type\":\"Question\",\"name\":\"Do you deliver and install in Australia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. We ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. It weighs 235 kg packed in a 2100 × 1000 × 890 mm crate, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\"}},{\"@type\":\"Question\",\"name\":\"What is the difference between the hack squat and V squat positions?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"In the hack squat you face away with your back on the pad, which keeps you upright and targets the quads. In the V squat you face the machine, the hips sit back further, and the glutes and hamstrings do more of the work.\"}}]}]}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Primal Performance Series ISO Hack Squat is a \u003cstrong\u003edual use, plate loaded machine\u003c\/strong\u003e that works as a back supported hack squat facing out and a V power squat facing in, built for commercial gyms, PT studios and sports facilities. It covers \u003cstrong\u003e1810 × 1200 mm of floor\u003c\/strong\u003e, stands 1610 mm tall and weighs 190 kg.\u003c\/p\u003e\n\n\u003cp\u003eTwo squat patterns from one footprint means less floor space and more choice for members, and the ISO lever arms move on a natural arc rather than a fixed rail.\u003c\/p\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e wanting two leg machines in the space of one\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSports and S\u0026amp;C facilities\u003c\/strong\u003e training quads, glutes and hamstrings with heavy loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e coaching squats without the balance demands of a barbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifters with lower back concerns\u003c\/strong\u003e who need a supported squat option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo exercises in one\u003c\/strong\u003e: a back supported hack squat facing away from the machine and a V power squat facing into it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISO lever arms\u003c\/strong\u003e that move through a natural converging arc for strong muscle contraction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngled, non slip diamond cut foot plate\u003c\/strong\u003e that reduces load on the lower back under heavy weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle or double leg use\u003c\/strong\u003e for split and unilateral hack squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended weight horns\u003c\/strong\u003e: rated to a 300 kg weight capacity with 370 mm bullhorns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy 9 gauge (4 mm) steel frame\u003c\/strong\u003e with rubber and aluminium capped handles\u003c\/li\u003e\n\u003cli\u003eUnloaded starting weight of 50 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMuscles worked and training uses\u003c\/h2\u003e\n\u003cp\u003eFacing out, the hack squat keeps the torso upright and puts the quads first. Facing in, the V squat lets the hips travel back for more glute and hamstring work.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary:\u003c\/strong\u003e quadriceps and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecondary:\u003c\/strong\u003e hamstrings, adductors and calves\u003c\/li\u003e\n\u003cli\u003eQuad focused hack squats with a narrow stance and deep knee bend\u003c\/li\u003e\n\u003cli\u003eGlute and hamstring biased V squats facing the machine\u003c\/li\u003e\n\u003cli\u003eSingle leg hack squats to even out strength between legs\u003c\/li\u003e\n\u003cli\u003eHeavy lower body strength work without a rack or spotter\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background: #f4f4f4;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #ddd;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1810 × 1200 × 1610 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e190 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eGross Weight (packed)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e235 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePlate loaded, takes 50 mm Olympic plates (not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePacking Size\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e2100 × 1000 × 890 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBullhorn Length\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e370 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eUnloaded Starting Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e50 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eFull commercial use: 5 years frame, 3 years parts, 1 year on cables, pulleys\/bearings\/wearables.​ 1 year labour.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003ePrimal Strength, Performance Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat floor space does the ISO Hack Squat need?\u003c\/h3\u003e\n\u003cp\u003eIt measures 1810 mm long, 1200 mm wide and 1610 mm high. Leave about 600 mm clear on every side for stepping in, turning around between exercises and loading plates, which is a zone of about 3.0 × 2.4 m.\u003c\/p\u003e\n\u003ch3\u003eHow is it loaded and how much can it take?\u003c\/h3\u003e\n\u003cp\u003eIt takes 50 mm Olympic plates, which are not included, on extended horns with 370 mm bullhorns, and it is rated to a 300 kg weight capacity. The machine starts at 50 kg unloaded.\u003c\/p\u003e\n\u003ch3\u003eWhat ceiling height is needed?\u003c\/h3\u003e\n\u003cp\u003eThe frame is 1610 mm tall and the user stands up to full height at the top of each rep, with the shoulders under the pads. A standard 2.4 m ceiling suits most users, and we can check fit for very tall lifters.\u003c\/p\u003e\n\u003ch3\u003eWhat warranty is included?\u003c\/h3\u003e\n\u003cp\u003ePrimal Strength states a full commercial use warranty of 5 years on the frame, 3 years on parts, and 1 year on cables, pulleys, bearings and wearables, plus 1 year of labour.\u003c\/p\u003e\n\u003ch3\u003eDo you deliver and install in Australia?\u003c\/h3\u003e\n\u003cp\u003eYes. We ship Australia-wide from our Melbourne warehouse, with most metro deliveries arriving 1 to 7 business days after dispatch. It weighs 235 kg packed in a 2100 × 1000 × 890 mm crate, so some regional addresses need a freight quote. Use the Ask about this machine form on this page and we will quote delivery and installation.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between the hack squat and V squat positions?\u003c\/h3\u003e\n\u003cp\u003eIn the hack squat you face away with your back on the pad, which keeps you upright and targets the quads. In the V squat you face the machine, the hips sit back further, and the glutes and hamstrings do more of the work.\u003c\/p\u003e\n\n\u003cp\u003ePair the ISO Hack Squat with the Primal Pendulum Squat and 45 Degree Leg Press for a heavy duty leg floor.\u003c\/p\u003e","brand":"Primal Strength","offers":[{"title":"Default Title","offer_id":47499806703794,"sku":"5045","price":4999.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/primal-performance-series-iso-hack-squat.jpg?v=1790026937"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/collections\/45-degree-leg-press-a.png?v=1663554673","url":"https:\/\/compoundfitness.co.nz\/collections\/plate-loaded-machines.oembed?page=2","provider":"Compound Fitness Equipment","version":"1.0","type":"link"}