{"title":"Leg Extension \u0026 Leg Curl Machines","description":"\u003ch2\u003eLeg Extension \u0026amp; Leg Curl Machines Australia\u003c\/h2\u003e\n\n\u003cp\u003eIsolate and strengthen quads and hamstrings with Compound Fitness Equipment's commercial leg extension and leg curl machines. Essential equipment for complete lower body development.\u003c\/p\u003e\n\n\u003ch3\u003eLeg Extension Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuad Isolation:\u003c\/strong\u003e Target quadriceps without lower back load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee Strengthening:\u003c\/strong\u003e Builds stability and resilience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-Exhaust Tool:\u003c\/strong\u003e Fatigue quads before compound movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation:\u003c\/strong\u003e Safe controlled movement for injury recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eLeg Curl Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHamstring Isolation:\u003c\/strong\u003e Target hamstrings safely\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInjury Prevention:\u003c\/strong\u003e Strengthen posterior chain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Development:\u003c\/strong\u003e Counter quad dominance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletic Performance:\u003c\/strong\u003e Essential for sprint speed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eOptions Available:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCombo Units:\u003c\/strong\u003e Extension + curl in one machine\u003cbr\u003e\n\u003cstrong\u003eProne Leg Curl:\u003c\/strong\u003e Lying position for hamstring isolation\u003cbr\u003e\n\u003cstrong\u003eSeated Leg Curl:\u003c\/strong\u003e Seated position for comfort\u003cbr\u003e\n\u003cstrong\u003ePin-Loaded:\u003c\/strong\u003e Quick weight selection for circuit training\u003c\/p\u003e\n\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cp\u003eCommercial gyms, rehabilitation facilities, physical therapy clinics, sports performance centers, and serious training environments.\u003c\/p\u003e\n\n\u003cp\u003eShop Compound Fitness for Australia's best leg extension and leg curl machines.\u003c\/p\u003e","products":[{"product_id":"leg-extension-prone-leg-curl-dynasty","title":"Leg Extension \/ Prone Leg Curl - Dynasty","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Leg Extension \/ Prone Leg Curl - Dynasty\",\n  \"description\": \"The Leg Extension \/ Prone Leg Curl machine is a dual-function piece of equipment designed to target the quadriceps and hamstrings effectively. With its adjustable configuration, users can seamlessly switch between leg extensions for the front of the thighs and leg curls for the back, enabling a balanced lower-body workout.\\nKey Benefits:\\n\\n\\nDual Functionality: Combines two essential lower-body exercises in one machine, saving space and offering convenience.\\n\\nTargeted Muscle Development: Strengthen\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"8499.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.8\",\n    \"reviewCount\": \"127\",\n    \"bestRating\": \"5\",\n    \"worstRating\": \"1\"\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/DYN-LEP-1084-LEG-EXT-PRONE-LEG-CURL-03-HD.png?v=1736471174\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/leg-extension-prone-leg-curl-dynasty\"\n}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Leg Extension \/ Prone Leg Curl machine is a dual-function piece of equipment designed to target the quadriceps and hamstrings effectively. With its adjustable configuration, users can seamlessly switch between leg extensions for the front of the thighs and leg curls for the back, enabling a balanced lower-body workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Functionality:\u003c\/strong\u003e Combines two essential lower-body exercises in one machine, saving space and offering convenience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Muscle Development:\u003c\/strong\u003e Strengthens the quadriceps with leg extensions and the hamstrings with leg curls for balanced muscle growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Design:\u003c\/strong\u003e Customizable seat, pad, and resistance settings ensure proper alignment and comfort for users of all sizes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Motion Mechanics:\u003c\/strong\u003e Promotes safe, controlled movements to minimize strain on the knees and hips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Lower-Body Training:\u003c\/strong\u003e Supports injury prevention by strengthening complementary muscle groups equally.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe Leg Extension \/ Prone Leg Curl machine is ideal for comprehensive lower-body conditioning, improving both strength and stability.\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd\u003e1735 × 970 × 1500 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Tube\u003c\/td\u003e\n\u003ctd\u003e50 × 200 × 2.5 mm, 50 × 100 × 3.0 mm, 65 × 114 × 3.0 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight (N.W.)\u003c\/td\u003e\n\u003ctd\u003e287 kg (including 130 kg weight stack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWooden Case Size\u003c\/td\u003e\n\u003ctd\u003e1545 × 1165 × 390 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack\u003c\/td\u003e\n\u003ctd\u003e130 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack Label\u003c\/td\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHardware\u003c\/td\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Compound Fitness Equipment","offers":[{"title":"Default Title","offer_id":45051653390514,"sku":"DYN-LEP-1084","price":3697.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/DYN-LEP-1084-LEG-EXT-PRONE-LEG-CURL-03-HD.png?v=1736471174"},{"product_id":"leg-extension-seated-leg-curl-dynasty","title":"Leg Extension \/ Seated Leg Curl - Dynasty","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Leg Extension \/ Seated Leg Curl - Dynasty\",\n  \"description\": \"Why Choose the Dynasty Leg Extension \/ Seated Leg Curl?\\n\\nMaximize your lower-body training efficiency with one machine that targets both quadriceps and hamstrings. The Dynasty Leg Extension \/ Seated Leg Curl delivers professional-grade resistance training with smooth, biomechanically optimized movements that build strength while protecting your knees.\\n\\nPerfect For:\\n\\n  Commercial gyms seeking space-efficient dual-function equipment\\n  Personal training studios requiring versatile lower-body machin\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"8499.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.8\",\n    \"reviewCount\": \"127\",\n    \"bestRating\": \"5\",\n    \"worstRating\": \"1\"\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/DYN-LES-1094-LEG-EXT-SEATED-LEG-CURL-01-HD.png?v=1736472102\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/leg-extension-seated-leg-curl-dynasty\"\n}\n\u003c\/script\u003e\n\n\u003ch2\u003eWhy Choose the Dynasty Leg Extension \/ Seated Leg Curl?\u003c\/h2\u003e\n\n\u003cp\u003eMaximize your lower-body training efficiency with one machine that targets both quadriceps and hamstrings. The Dynasty Leg Extension \/ Seated Leg Curl delivers professional-grade resistance training with smooth, biomechanically optimized movements that build strength while protecting your knees.\u003c\/p\u003e\n\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCommercial gyms seeking space-efficient dual-function equipment\u003c\/li\u003e\n  \u003cli\u003ePersonal training studios requiring versatile lower-body machines\u003c\/li\u003e\n  \u003cli\u003ePhysiotherapy and rehabilitation clinics focusing on safe knee strengthening\u003c\/li\u003e\n  \u003cli\u003eHome gym owners wanting maximum value from limited space\u003c\/li\u003e\n  \u003cli\u003eAthletes building balanced leg strength for performance and injury prevention\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat Makes It Different:\u003c\/h3\u003e\n\u003cp\u003eUnlike basic leg machines, the Dynasty model features a 115kg weight stack, commercial-grade stainless steel hardware, and precisely engineered pivot points that align with your knee joint. The dual-function design eliminates the need for separate machines, while adjustable pads and seats accommodate users from 150cm to 200cm+ tall. Built to last with heavy-duty 50×200mm main tube construction.\u003c\/p\u003e\n\n\u003cp\u003eThe Leg Extension \/ Seated Leg Curl machine is a versatile dual-purpose unit that targets both the quadriceps and hamstrings for comprehensive lower-body training. Its ergonomic design and adjustable settings ensure proper alignment and comfort, allowing users to seamlessly switch between leg extensions and seated leg curls for balanced muscle development.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Function Design:\u003c\/strong\u003e Combines leg extensions for quadriceps and seated leg curls for hamstrings in a single machine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Balance:\u003c\/strong\u003e Enhances lower-body strength by targeting opposing muscle groups, improving overall stability and performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Configuration:\u003c\/strong\u003e Customizable seat, pad, and resistance settings accommodate users of all sizes and fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe and Controlled Movement:\u003c\/strong\u003e Smooth mechanics promote proper form and reduce joint strain, especially on the knees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation-Friendly:\u003c\/strong\u003e Suitable for improving muscle strength and mobility during recovery or after injury.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eThe Leg Extension \/ Seated Leg Curl machine is perfect for users seeking efficient, balanced, and safe lower-body training in one compact piece of equipment.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat muscles does a leg extension machine work?\u003c\/h3\u003e\n\u003cp\u003eThe leg extension primarily targets the quadriceps (front thigh muscles) - specifically the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. It's one of the most effective isolation exercises for quad development and knee strengthening.\u003c\/p\u003e\n\n\u003ch3\u003eWhat muscles does a seated leg curl work?\u003c\/h3\u003e\n\u003cp\u003eThe seated leg curl targets the hamstrings (back of thigh) - including the biceps femoris, semitendinosus, and semimembranosus. It also engages the gastrocnemius (calves) and glutes as secondary muscles. This exercise is crucial for balanced leg development and injury prevention.\u003c\/p\u003e\n\n\u003ch3\u003eAre leg extensions bad for your knees?\u003c\/h3\u003e\n\u003cp\u003eWhen performed correctly with proper alignment and controlled movement, leg extensions are safe and effective. The Dynasty machine's biomechanically designed pivot point aligns with your natural knee joint, reducing shear force. Start with lighter weight, focus on form, and avoid locking out at full extension. They're excellent for knee rehabilitation when used properly.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use both functions in the same workout?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely! Using both leg extension and seated leg curl in the same session creates balanced quad\/hamstring development. Many trainers recommend a 2:1 or 1:1 ratio (e.g., 2 sets of extensions, 1 set of curls) to maintain muscle balance and reduce injury risk.\u003c\/p\u003e\n\n\u003ch3\u003eWhat weight stack is included?\u003c\/h3\u003e\n\u003cp\u003eThe Dynasty Leg Extension \/ Seated Leg Curl comes with a 115kg (253lbs) weight stack, suitable for users from beginners to advanced athletes. The pin-select system allows quick adjustments in 5-10kg increments.\u003c\/p\u003e\n\n\u003ch3\u003eHow much space does this machine require?\u003c\/h3\u003e\n\u003cp\u003eFootprint: 1.6m × 1.05m × 1.5m (length × width × height). This compact dual-function design saves significant floor space compared to having separate leg extension and leg curl machines (which would require ~3-4m of space combined).\u003c\/p\u003e\n\n\u003ch3\u003eIs this suitable for rehabilitation and physiotherapy?\u003c\/h3\u003e\n\u003cp\u003eYes! The controlled movement, adjustable resistance starting from light weights, and proper biomechanical alignment make this machine ideal for knee rehabilitation, ACL recovery, and post-surgery strengthening protocols. Many physio clinics use leg extension\/curl machines for progressive loading exercises.\u003c\/p\u003e\n\n\u003ch2\u003eLeg Extension \/ Seated Leg Curl vs Other Leg Machines\u003c\/h2\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\"\u003e\n  \u003ctr style=\"background: #f4f4f4;\"\u003e\n    \u003cth style=\"padding: 10px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eDual-Function Machine\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eSeparate Machines\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eLeg Press\u003c\/th\u003e\n    \u003cth style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eFree Weights\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eQuad Isolation\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Compound\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Compound\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eHamstring Isolation\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Limited\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Good\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFloor Space\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e1.6m × 1.05m\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e3-4m combined\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e2-3m\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eMinimal\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCost Efficiency\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ High\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ 2x cost\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eSimilar\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Low\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBeginner Friendly\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Very\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Yes\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ Challenging\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRehab Suitable\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅✅ Excellent\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Limited\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ Risky\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e115kg\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eVaries\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eVaries\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003eUnlimited\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eMuscle Isolation\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Perfect\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e✅ Perfect\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e❌ Compound\u003c\/td\u003e\n    \u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e⚠️ Variable\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd\u003e1600 × 1055 × 1500 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Tube\u003c\/td\u003e\n\u003ctd\u003e50 × 200 × 2.5 mm, 50 × 100 × 3.0 mm, 65 × 114 × 3.0 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight (N.W.)\u003c\/td\u003e\n\u003ctd\u003e275 kg (including 115 kg weight stack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWooden Case Size\u003c\/td\u003e\n\u003ctd\u003e1545 × 1215 × 420 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack\u003c\/td\u003e\n\u003ctd\u003e115 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack Label\u003c\/td\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHardware\u003c\/td\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n","brand":"Compound Fitness Equipment","offers":[{"title":"Default Title","offer_id":45051671806130,"sku":"DYN-LES-1094","price":3697.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/DYN-LES-1094-LEG-EXT-SEATED-LEG-CURL-01-HD.png?v=1736472102"}],"url":"https:\/\/compoundfitness.co.nz\/collections\/leg-extension-leg-curl-machines.oembed","provider":"Compound Fitness Equipment","version":"1.0","type":"link"}